22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Claudia Elena PAEZ (#1728)
Finished
GUN TIME:  14:11:22
Place
801  OF 1385
Female
98  OF 204
45-49
6  OF 15

Swim 01:45:12 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:50:08 00:50:08 1130 162 11 2.27 / 26:23 09:53:30
Swim 00:55:03 01:45:12 1092 154 10 2.16 / 27:41 19:25:14

T1 00:08:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:11 01:53:24 697 95 6 - / - 15:13:26

Cycle 07:41:03 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 01:22:41 03:16:07 960 89 6 24.66 / 02:25 02:42:49
Bike 60k 00:50:59 04:07:07 943 85 4 26.92 / 02:13 03:37:09
Bike 94k 01:37:54 05:45:03 949 91 6 24.35 / 02:27 23:01:45
Bike 120k 00:59:39 06:44:43 1010 110 7 24.71 / 02:25 18:54:45
Bike179.8k 09:33:07 09:33:07 1083 126 10 23.46 / 02:33 08:19:49
Cycle 00:01:21 09:34:29 1086 126 10 23.42 / 02:33 02:01:11

T2 00:11:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:40 09:46:11 1207 182 13 - / - 15:56:13

Run 04:25:07 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:25:11 10:11:23 781 103 9 9.52 / 06:17 14:48:05
Run 9k 00:28:46 10:40:10 658 84 7 10 / 05:59 15:30:12
Run 14k 00:28:27 11:08:39 546 70 7 10.18 / 05:53 07:08:41
Run 18k 00:25:14 11:33:54 469 66 6 10.02 / 05:59 06:00:36
Run 23k 00:29:10 12:03:05 418 58 5 10.08 / 05:57 15:59:47
Run 28k 00:30:21 12:33:28 380 57 5 10.04 / 05:58 16:06:50
Run 32k 00:28:58 13:02:27 374 57 5 9.78 / 06:07 00:35:49
Run 37k 00:32:08 13:34:37 362 56 5 9.71 / 06:10 19:17:59
Spotter 00:34:43 14:09:22 399 61 5 9.55 / 06:16 20:29:24
Run 00:01:56 14:11:20 406 61 5 9.54 / 06:16 16:34:42