22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Janice CLARKE (#1745)
Finished
GUN TIME:  15:01:29
Place
1047  OF 1385
Female
139  OF 204
50-54
9  OF 13

Swim 02:05:42 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:58:27 00:58:27 1327 194 12 1.94 / 30:46 19:01:49
Swim 01:07:13 02:05:42 1327 192 12 1.81 / 33:04 03:42:24

T1 00:08:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:57 02:14:40 811 111 6 - / - 01:14:42

Cycle 07:46:24 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 01:38:25 03:53:06 1341 194 12 20.72 / 02:53 23:29:48
Bike 60k 00:53:01 04:46:09 1318 183 11 23.76 / 02:31 10:56:11
Bike 94k 01:43:54 06:30:04 1255 171 11 22.08 / 02:43 01:20:06
Bike 120k 00:54:36 07:24:41 1233 159 9 23.22 / 02:35 08:01:23
Bike179.8k 10:00:20 10:00:20 1133 140 9 23.16 / 02:35 14:20:22
Cycle 00:00:44 10:01:05 1130 139 9 23.15 / 02:35 21:21:07

T2 00:06:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:11 10:07:18 620 93 7 - / - 08:54:00

Run 04:54:08 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:25:25 10:32:44 812 111 7 9.43 / 06:21 20:52:46
Run 9k 00:32:31 11:05:17 927 131 9 9.31 / 06:26 13:05:19
Run 14k 00:32:29 11:37:48 879 127 9 9.28 / 06:27 10:24:30
Run 18k 00:29:40 12:07:29 850 126 10 8.98 / 06:40 18:57:31
Run 23k 00:33:50 12:41:21 821 121 9 8.95 / 06:41 13:38:03
Run 28k 00:33:58 13:15:20 775 116 8 8.93 / 06:42 00:48:42
Run 32k 00:32:01 13:47:23 749 112 8 8.72 / 06:52 19:47:25
Run 37k 00:35:18 14:22:42 730 112 7 8.69 / 06:54 16:39:24
Spotter 00:36:45 14:59:29 733 110 7 8.6 / 06:58 10:26:11
Run 00:01:57 15:01:27 733 110 7 8.6 / 06:58 06:11:29