22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Pat THOMSON (#1767)
Finished
GUN TIME:  12:48:18
Place
402  OF 1385
Female
43  OF 204
50-54
2  OF 13

Swim 01:34:34 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:46:09 00:46:09 881 113 6 2.46 / 24:17 17:49:31
Swim 00:48:23 01:34:34 802 100 6 2.41 / 24:53 20:01:16

T1 00:05:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:31 01:40:06 296 41 1 - / - 22:10:08

Cycle 06:45:32 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 01:15:35 02:55:43 602 51 4 26.98 / 02:13 12:05:45
Bike 60k 00:48:40 03:44:24 621 51 4 28.96 / 02:04 09:27:46
Bike 94k 01:26:07 05:10:33 540 44 4 26.8 / 02:14 18:50:35
Bike 120k 00:50:06 06:00:41 519 41 3 27.63 / 02:10 11:10:43
Bike179.8k 08:24:47 08:24:47 494 41 3 26.65 / 02:15 22:54:49
Cycle 00:00:50 08:25:38 495 41 3 26.63 / 02:15 04:55:40

T2 00:06:01 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:01 08:31:41 603 88 6 - / - 13:18:23

Run 04:16:34 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:21:52 08:53:34 277 30 1 10.97 / 05:28 04:36:56
Run 9k 00:26:05 09:19:40 257 28 2 11.25 / 05:19 06:59:42
Run 14k 00:27:16 09:46:58 252 30 2 11.16 / 05:22 22:53:40
Run 18k 00:24:43 10:11:43 249 31 2 10.79 / 05:33 14:41:45
Run 23k 00:28:39 10:40:23 242 31 2 10.72 / 05:35 05:10:25
Run 28k 00:30:20 11:10:44 242 37 2 10.56 / 05:40 06:00:46
Run 32k 00:28:02 11:38:47 251 37 2 10.26 / 05:50 14:48:49
Run 37k 00:33:23 12:12:12 276 41 2 10.06 / 05:57 15:55:34
Spotter 00:34:19 12:46:33 309 47 2 9.86 / 06:04 16:16:35
Run 00:01:42 12:48:16 311 48 2 9.86 / 06:04 10:28:18