22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Chris KOCH (#1776)
Finished
GUN TIME:  12:55:21
Place
430  OF 1385
Male
384  OF 1181
40-44
89  OF 246

Swim 01:42:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:34 00:46:34 922 802 158 2.44 / 24:30 22:16:36
Swim 00:56:01 01:42:37 1024 883 182 2.22 / 27:00 11:12:39

T1 00:07:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:58 01:50:37 666 579 120 - / - 01:27:19

Cycle 06:52:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:17:33 03:08:11 716 656 148 26.3 / 02:16 16:58:13
Bike 60k 00:48:52 03:57:04 704 645 148 28.46 / 02:06 03:27:06
Bike 94k 01:27:50 05:24:56 635 587 138 26.31 / 02:16 22:08:18
Bike 120k 00:51:23 06:16:21 621 573 133 27.09 / 02:12 02:29:43
Bike179.8k 08:42:11 08:42:11 568 524 124 26.21 / 02:17 03:45:33
Cycle 00:00:48 08:43:00 569 525 125 26.19 / 02:17 02:59:42

T2 00:07:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:32 08:50:33 847 721 159 - / - 21:10:35

Run 04:04:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:32 09:13:06 388 346 67 10.64 / 05:38 00:23:08
Run 9k 00:26:48 09:39:56 359 315 64 10.93 / 05:29 06:16:38
Run 14k 00:27:14 10:07:12 306 269 49 10.96 / 05:28 07:23:54
Run 18k 00:25:37 10:32:51 305 268 52 10.55 / 05:40 01:22:53
Run 23k 00:29:11 11:02:03 297 259 51 10.49 / 05:43 03:18:45
Run 28k 00:31:26 11:33:30 300 259 53 10.31 / 05:49 05:30:12
Run 32k 00:28:00 12:01:32 292 248 51 10.05 / 05:58 19:18:14
Run 37k 00:27:52 12:29:25 264 226 50 10.14 / 05:54 20:46:07
Spotter 00:24:40 12:54:06 219 191 39 10.32 / 05:48 06:50:48
Run 00:01:11 12:55:19 219 191 39 10.34 / 05:47 10:55:21