22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Richard TANG (#1778)
Finished
GUN TIME:  13:50:16
Place
704  OF 1385
Male
622  OF 1181
40-44
136  OF 246

Swim 01:41:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:19 00:47:19 982 847 171 2.4 / 24:54 02:10:41
Swim 00:53:53 01:41:14 997 860 174 2.25 / 26:38 11:51:16

T1 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:38 01:47:54 453 391 76 - / - 21:51:16

Cycle 07:17:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:17:47 03:05:42 728 667 152 26.22 / 02:17 07:15:44
Bike 60k 00:50:46 03:56:30 777 710 160 27.99 / 02:08 22:33:12
Bike 94k 01:32:05 05:28:37 764 703 160 25.55 / 02:20 07:51:59
Bike 120k 00:58:11 06:26:50 845 771 173 25.81 / 02:19 03:16:52
Bike179.8k 09:04:26 09:04:26 852 773 176 24.71 / 02:25 02:54:28
Cycle 00:00:50 09:05:17 850 771 176 24.69 / 02:25 00:21:59

T2 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 09:10:17 404 349 71 - / - 03:33:39

Run 04:39:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:58 09:34:16 586 511 107 10.01 / 05:59 11:37:38
Run 9k 00:29:02 10:03:20 594 524 108 10.18 / 05:53 01:00:02
Run 14k 00:31:52 10:35:13 654 564 121 9.89 / 06:03 15:25:15
Run 18k 00:26:12 11:01:27 572 493 107 9.71 / 06:10 15:01:29
Run 23k 00:31:02 11:32:30 535 461 101 9.7 / 06:10 03:39:12
Run 28k 00:38:23 12:10:55 619 530 113 9.3 / 06:27 05:40:57
Run 32k 00:30:50 12:41:46 598 508 109 9.07 / 06:36 09:18:28
Run 37k 00:33:45 13:15:33 578 489 106 9.05 / 06:37 04:05:35
Spotter 00:33:01 13:48:36 557 473 106 9.03 / 06:38 10:48:38
Run 00:01:37 13:50:14 554 471 106 9.04 / 06:38 20:33:36