22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Nicholas QUARTA (#184)
Finished
GUN TIME:  15:57:19
Place
1251  OF 1385
Male
1066  OF 1181
25-29
121  OF 133

Swim 01:30:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:41:54 00:41:54 510 453 55 2.72 / 22:03 14:31:56
Swim 00:49:03 01:30:58 656 573 70 2.5 / 23:56 06:31:00

T1 00:19:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:19:48 01:50:48 1354 1154 130 - / - 07:10:50

Cycle 07:58:28 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:19:39 03:10:29 828 756 86 25.6 / 02:20 04:43:51
Bike 60k 00:50:47 04:01:17 842 772 86 27.59 / 02:10 12:44:39
Bike 94k 01:49:32 05:50:50 1084 960 111 23.49 / 02:33 14:37:32
Bike 120k 00:59:44 06:50:36 1129 992 112 24.01 / 02:29 02:20:38
Bike179.8k 09:48:24 09:48:24 1243 1080 122 22.58 / 02:39 20:51:46
Cycle 00:00:52 09:49:17 1245 1082 122 22.57 / 02:39 23:32:39

T2 00:08:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:14 09:57:32 939 796 90 - / - 13:44:14

Run 05:59:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:42 10:25:15 1091 940 111 8.66 / 06:55 18:55:17
Run 9k 00:31:51 10:57:08 1010 864 103 9.06 / 06:37 00:37:10
Run 14k 00:37:36 11:34:45 1082 925 104 8.64 / 06:56 04:41:27
Run 18k 00:36:49 12:11:36 1149 974 111 8.05 / 07:26 14:54:58
Run 23k 00:46:23 12:58:00 1223 1038 120 7.64 / 07:50 14:14:42
Run 28k 00:42:05 13:40:07 1215 1029 119 7.54 / 07:56 18:00:09
Run 32k 00:45:22 14:25:30 1258 1068 122 7.16 / 08:22 04:45:32
Run 37k 00:47:38 15:13:10 1270 1079 123 7.03 / 08:31 23:23:12
Spotter 00:41:44 15:54:55 1239 1051 118 7.03 / 08:31 12:18:17
Run 00:02:21 15:57:17 1244 1056 118 7.03 / 08:31 02:40:39