Ironman South Africa (2012)
Ulrich ROUX (#189)
Finished
GUN TIME:
12:43:02
Place
381
OF
1385
Male
345
OF
1181
25-29
31
OF
133
Swim 01:22:25 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:11 | 00:39:11 | 277 | 247 | 33 | 2.9 / 20:37 | 05:35:53 |
Swim | 00:43:13 | 01:22:25 | 345 | 306 | 39 | 2.76 / 21:41 | 23:12:27 |
T1 00:08:38 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:38 | 01:31:05 | 762 | 659 | 77 | - / - | 01:44:27 |
Cycle 06:38:19 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:19:42 | 02:50:48 | 833 | 761 | 87 | 25.59 / 02:20 | 16:07:30 |
Bike 60k | 00:45:39 | 03:36:29 | 661 | 605 | 67 | 28.71 / 02:05 | 09:19:51 |
Bike 94k | 01:25:47 | 05:02:17 | 557 | 512 | 53 | 26.7 / 02:14 | 19:08:59 |
Bike 120k | 00:46:54 | 05:49:12 | 480 | 442 | 42 | 27.89 / 02:09 | 15:25:54 |
Bike179.8k | 08:08:31 | 08:08:31 | 425 | 389 | 31 | 27.14 / 02:12 | 22:15:13 |
Cycle | 00:00:53 | 08:09:25 | 426 | 390 | 31 | 27.11 / 02:12 | 07:36:07 |
T2 00:07:43 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 08:17:09 | 870 | 739 | 81 | - / - | 08:53:51 |
Run 04:25:49 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:35 | 08:41:46 | 689 | 604 | 67 | 9.75 / 06:08 | 15:05:08 |
Run 9k | 00:27:40 | 09:09:27 | 551 | 485 | 57 | 10.32 / 05:48 | 13:22:49 |
Run 14k | 00:28:37 | 09:38:06 | 484 | 423 | 50 | 10.37 / 05:46 | 19:08:08 |
Run 18k | 00:26:19 | 10:04:26 | 456 | 394 | 45 | 10.06 / 05:57 | 06:41:08 |
Run 23k | 00:31:05 | 10:35:33 | 448 | 387 | 42 | 9.97 / 06:00 | 10:32:15 |
Run 28k | 00:34:56 | 11:10:30 | 476 | 409 | 44 | 9.69 / 06:11 | 19:33:52 |
Run 32k | 00:27:40 | 11:38:12 | 437 | 372 | 39 | 9.55 / 06:16 | 22:44:54 |
Run 37k | 00:31:34 | 12:09:47 | 425 | 362 | 35 | 9.54 / 06:17 | 19:53:09 |
Spotter | 00:31:34 | 12:41:23 | 415 | 352 | 32 | 9.51 / 06:18 | 00:48:05 |
Run | 00:01:36 | 12:43:00 | 415 | 352 | 32 | 9.52 / 06:17 | 05:36:22 |
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