22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ben SCHOONWINKEL (#193)
Finished
GUN TIME:  14:15:45
Place
824  OF 1385
Male
722  OF 1181
25-29
79  OF 133

Swim 01:35:11 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:20 00:45:20 815 709 94 2.51 / 23:51 13:02:02
Swim 00:49:49 01:35:11 830 724 92 2.39 / 25:02 05:18:33

T1 00:06:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 01:41:50 449 387 42 - / - 00:51:52

Cycle 07:06:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:15:05 02:56:56 573 528 57 27.16 / 02:12 06:56:58
Bike 60k 00:48:44 03:45:41 595 549 57 29.06 / 02:03 03:15:43
Bike 94k 01:34:19 05:20:01 701 647 65 25.85 / 02:19 08:43:23
Bike 120k 00:53:38 06:13:41 721 664 67 26.48 / 02:15 00:53:43
Bike179.8k 08:47:23 08:47:23 731 674 67 25.35 / 02:22 00:44:05
Cycle 00:01:14 08:48:39 735 678 67 25.3 / 02:22 07:15:21

T2 00:03:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 08:52:33 205 177 14 - / - 01:49:15

Run 05:23:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:03 09:17:38 757 660 73 9.57 / 06:15 10:01:00
Run 9k 00:31:59 09:49:38 866 745 82 9.46 / 06:20 04:33:00
Run 14k 00:32:51 10:22:30 860 736 83 9.34 / 06:25 14:32:32
Run 18k 00:31:38 10:54:10 886 756 84 8.88 / 06:45 08:17:32
Run 23k 00:38:33 11:32:44 935 793 87 8.61 / 06:57 14:32:46
Run 28k 00:43:33 12:16:18 991 838 91 8.24 / 07:16 18:16:20
Run 32k 00:37:12 12:53:32 1005 850 94 7.96 / 07:31 05:43:34
Run 37k 00:40:14 13:33:47 1000 848 91 7.89 / 07:36 15:37:09
Spotter 00:39:46 14:13:35 988 838 90 7.83 / 07:39 16:03:37
Run 00:02:06 14:15:43 989 839 90 7.83 / 07:39 10:39:05