22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Raynard TISSINK (#2)
Finished
GUN TIME:  09:31:43
Place
14  OF 1385
Male
14  OF 1181
PRO
13  OF 15

Swim 01:03:10 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:31:14 00:31:14 25 24 12 3.64 / 16:26 04:31:16
Swim 00:31:55 01:03:10 22 21 11 3.6 / 16:37 07:59:52

T1 00:03:44 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:03:44 01:06:56 93 74 15 - / - 23:43:38

Cycle 05:04:30 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 01:00:02 02:07:00 16 16 10 33.97 / 01:45 14:47:02
Bike 60k 00:38:35 02:45:36 23 23 15 36.49 / 01:38 09:28:58
Bike 94k 01:01:04 03:46:41 11 11 9 35.3 / 01:41 08:43:23
Bike 120k 00:38:02 04:24:44 15 15 12 36.4 / 01:38 19:34:46
Bike 154k 01:05:42 05:30:28 11 11 10 35.06 / 01:42 20:57:10
Bike179.8k 00:40:12 06:10:41 13 13 11 35.51 / 01:41 11:10:43
Cycle 00:00:45 06:11:28 13 13 11 35.46 / 01:41 14:54:50

T2 00:02:38 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:38 06:14:08 54 41 11 - / - 20:10:50

Run 03:17:31 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:17:46 06:31:55 14 14 9 13.5 / 04:26 01:15:17
Run 9k 00:21:17 06:53:14 17 17 11 13.81 / 04:20 02:56:36
Run 14k 00:22:02 07:15:18 20 20 13 13.73 / 04:22 09:38:40
Run 18k 00:19:31 07:34:50 19 18 13 13.38 / 04:28 11:18:12
Run 23k 00:22:02 07:56:53 19 18 13 13.43 / 04:27 19:06:55
Run 28k 00:23:03 08:19:57 18 17 13 13.35 / 04:29 12:33:19
Run 32k 00:20:50 08:40:49 17 16 13 13.09 / 04:34 10:17:31
Run 37k 00:23:56 09:04:46 19 18 14 13.01 / 04:36 11:28:08
Spotter 00:24:50 09:29:38 21 20 14 12.86 / 04:39 14:03:00
Run 00:02:02 09:31:41 22 20 14 12.81 / 04:40 16:01:43