22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

David STONE (#206)
Finished
GUN TIME:  13:05:54
Place
481  OF 1385
Male
430  OF 1181
25-29
46  OF 133

Swim 01:31:12 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:39 00:43:39 648 572 69 2.61 / 22:58 17:20:21
Swim 00:47:32 01:31:12 668 584 73 2.49 / 24:00 05:41:14

T1 00:03:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:19 01:34:33 61 48 6 - / - 00:24:35

Cycle 07:00:02 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:19:05 02:53:40 799 730 81 25.79 / 02:19 09:03:42
Bike 60k 00:46:22 03:40:03 665 609 68 28.68 / 02:05 16:03:25
Bike 94k 01:28:31 05:08:36 626 578 59 26.35 / 02:16 19:11:58
Bike 120k 00:51:27 06:00:04 616 568 59 27.11 / 02:12 22:56:46
Bike179.8k 08:33:42 08:33:42 650 597 60 25.73 / 02:19 23:43:44
Cycle 00:00:52 08:34:36 651 598 60 25.71 / 02:20 12:57:58

T2 00:04:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:12 08:38:49 247 212 15 - / - 19:55:31

Run 04:27:01 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:57 08:59:48 182 161 17 11.44 / 05:14 15:29:50
Run 9k 00:24:28 09:24:17 151 132 12 11.88 / 05:03 07:00:59
Run 14k 00:27:50 09:52:09 197 175 17 11.45 / 05:14 06:42:11
Run 18k 00:26:09 10:18:19 228 202 19 10.85 / 05:31 18:41:41
Run 23k 00:31:09 10:49:29 280 242 21 10.56 / 05:40 19:26:11
Run 28k 00:33:32 11:23:03 318 273 24 10.23 / 05:51 13:33:05
Run 32k 00:30:11 11:53:16 350 298 26 9.87 / 06:04 16:36:38
Run 37k 00:34:31 12:27:48 372 315 29 9.69 / 06:11 11:07:50
Spotter 00:36:12 13:04:02 427 363 35 9.47 / 06:19 23:10:44
Run 00:01:48 13:05:52 429 365 35 9.48 / 06:19 00:09:14