22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Craig TWIGG (#21)
Finished
GUN TIME:  09:10:49
Place
7  OF 1385
Male
7  OF 1181
PRO
7  OF 15

Swim 01:02:47 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:31:05 00:31:05 18 17 9 3.66 / 16:21 16:57:47
Swim 00:31:40 01:02:47 16 15 8 3.63 / 16:31 16:39:29

T1 00:01:59 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:59 01:04:48 7 6 5 - / - 05:24:50

Cycle 04:49:15 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:54:58 01:59:47 2 2 1 37.1 / 01:37 08:23:09
Bike 60k 00:36:52 02:36:41 1 1 1 39.18 / 01:31 11:40:03
Bike 94k 00:58:01 03:34:43 3 3 2 37.62 / 01:35 05:48:05
Bike 120k 00:37:19 04:12:04 3 3 3 38.44 / 01:33 07:58:46
Bike 154k 01:02:11 05:14:17 3 3 3 37.03 / 01:37 06:50:59
Bike179.8k 00:39:12 05:53:30 5 5 5 37.36 / 01:36 12:50:12
Cycle 00:00:33 05:54:04 5 5 5 37.33 / 01:36 14:30:46

T2 00:04:04 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:04:04 05:58:10 223 193 15 - / - 06:08:12

Run 03:12:35 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:17:57 06:16:09 22 22 11 13.35 / 04:29 09:52:51
Run 9k 00:20:46 06:36:56 14 14 9 13.93 / 04:18 00:06:58
Run 14k 00:21:29 06:58:26 14 14 10 13.94 / 04:18 19:05:08
Run 18k 00:18:56 07:17:23 13 13 10 13.63 / 04:24 15:14:05
Run 23k 00:21:37 07:39:02 12 12 10 13.68 / 04:23 00:19:04
Run 28k 00:23:14 08:02:17 14 13 11 13.53 / 04:25 09:18:59
Run 32k 00:20:14 08:22:33 14 13 11 13.3 / 04:30 17:25:55
Run 37k 00:24:25 08:46:59 16 15 12 13.15 / 04:33 02:23:41
Spotter 00:22:27 09:09:27 13 12 10 13.14 / 04:33 18:39:29
Run 00:01:18 09:10:47 13 12 10 13.14 / 04:33 08:57:29