22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Matthew THOMSON (#213)
Finished
GUN TIME:  12:57:08
Place
441  OF 1385
Male
394  OF 1181
25-29
41  OF 133

Swim 01:23:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:41:24 00:41:24 473 421 49 2.75 / 21:47 02:28:06
Swim 00:42:23 01:23:48 399 354 44 2.72 / 22:03 01:27:10

T1 00:05:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 01:29:24 300 258 25 - / - 11:46:06

Cycle 07:00:10 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:19:50 02:49:16 843 770 89 25.54 / 02:20 07:12:38
Bike 60k 00:48:53 03:38:11 786 719 77 27.95 / 02:08 08:08:13
Bike 94k 01:29:52 05:08:05 711 657 68 25.79 / 02:19 04:04:47
Bike 120k 00:51:52 05:59:58 694 640 64 26.61 / 02:15 14:06:40
Bike179.8k 08:28:47 08:28:47 654 601 61 25.72 / 02:19 02:32:09
Cycle 00:00:46 08:29:35 655 602 61 25.7 / 02:20 20:59:37

T2 00:06:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:22 08:35:59 649 555 55 - / - 08:22:41

Run 04:21:06 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:09 09:00:09 624 546 61 9.93 / 06:02 09:13:31
Run 9k 00:29:05 09:29:16 613 540 62 10.13 / 05:55 17:39:18
Run 14k 00:29:32 09:58:49 559 487 56 10.14 / 05:54 17:32:11
Run 18k 00:27:50 10:26:41 552 478 56 9.75 / 06:08 02:43:23
Run 23k 00:30:26 10:57:08 506 436 49 9.77 / 06:08 13:30:30
Run 28k 00:31:14 11:28:23 458 394 40 9.74 / 06:09 04:45:05
Run 32k 00:27:18 11:55:43 417 355 33 9.61 / 06:14 08:05:45
Run 37k 00:30:26 12:26:11 390 331 32 9.64 / 06:13 13:59:33
Spotter 00:29:34 12:55:46 362 306 29 9.67 / 06:11 18:32:28
Run 00:01:19 12:57:06 358 303 29 9.69 / 06:11 13:20:28