22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jaco VENTER (#223)
Finished
GUN TIME:  16:19:53
Place
1309  OF 1385
Male
1115  OF 1181
25-29
125  OF 133

Swim 01:35:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:05 00:45:05 796 694 89 2.52 / 23:43 02:18:27
Swim 00:50:14 01:35:20 837 731 95 2.39 / 25:05 13:25:22

T1 00:34:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:34:56 02:10:17 1376 1174 132 - / - 00:50:19

Cycle 08:13:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:41:35 03:51:54 1353 1155 131 20.08 / 02:59 00:01:56
Bike 60k 00:54:45 04:46:40 1354 1158 130 23.02 / 02:36 06:46:42
Bike 94k 02:03:38 06:50:19 1360 1161 132 20.14 / 02:58 12:50:21
Bike 120k 00:58:47 07:49:08 1368 1169 131 21.24 / 02:49 15:35:50
Bike179.8k 10:22:45 10:22:45 1321 1130 126 21.9 / 02:44 15:32:47
Cycle 00:00:51 10:23:38 1320 1130 126 21.89 / 02:44 09:40:20

T2 00:23:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:23:22 10:47:02 1370 1169 131 - / - 19:53:44

Run 05:32:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:05 11:13:08 918 793 95 9.19 / 06:31 16:13:10
Run 9k 00:34:00 11:47:10 1027 878 104 8.98 / 06:40 03:43:52
Run 14k 00:36:10 12:23:22 1061 907 102 8.72 / 06:52 23:16:44
Run 18k 00:32:37 12:56:00 1041 881 99 8.37 / 07:09 00:16:02
Run 23k 00:38:21 13:34:23 1047 883 97 8.24 / 07:16 01:51:05
Run 28k 00:37:22 14:11:47 1011 852 96 8.2 / 07:18 04:01:49
Run 32k 00:34:42 14:46:30 990 835 92 8.01 / 07:28 04:49:52
Run 37k 00:43:35 15:30:07 1020 864 96 7.84 / 07:39 10:33:29
Spotter 00:47:33 16:17:41 1065 901 97 7.6 / 07:53 01:01:03
Run 00:02:08 16:19:51 1068 904 99 7.6 / 07:53 20:53:13