22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Romano VERMAAK (#224)
Finished
GUN TIME:  13:42:16
Place
658  OF 1385
Male
582  OF 1181
25-29
59  OF 133

Swim 01:41:26 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:49:01 00:49:01 1070 920 110 2.32 / 25:47 06:59:03
Swim 00:52:24 01:41:26 1003 866 108 2.24 / 26:41 09:11:28

T1 00:09:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:07 01:50:35 835 716 87 - / - 09:00:37

Cycle 06:44:15 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:14:43 03:05:19 537 495 54 27.3 / 02:11 05:05:21
Bike 60k 00:47:23 03:52:44 522 483 50 29.47 / 02:02 06:16:06
Bike 94k 01:22:41 05:15:26 423 389 35 27.53 / 02:10 13:12:08
Bike 120k 00:47:57 06:03:25 400 368 28 28.47 / 02:06 13:46:47
Bike179.8k 08:34:00 08:34:00 479 439 40 26.74 / 02:14 14:04:02
Cycle 00:00:50 08:34:51 479 439 40 26.71 / 02:14 05:48:13

T2 00:06:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:21 08:41:14 646 552 53 - / - 13:51:16

Run 05:00:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:25 09:05:40 668 585 66 9.82 / 06:06 18:35:42
Run 9k 00:29:03 09:34:45 630 552 64 10.09 / 05:56 01:18:07
Run 14k 00:32:37 10:07:24 705 607 68 9.75 / 06:09 08:07:26
Run 18k 00:30:03 10:37:28 731 629 68 9.29 / 06:27 23:54:10
Run 23k 00:35:06 11:12:36 765 655 73 9.11 / 06:34 17:29:18
Run 28k 00:39:38 11:52:15 816 694 76 8.79 / 06:49 16:42:17
Run 32k 00:35:19 12:27:36 836 706 76 8.48 / 07:04 13:30:58
Run 37k 00:37:57 13:05:34 832 704 76 8.39 / 07:08 09:35:36
Spotter 00:34:57 13:40:33 799 676 74 8.39 / 07:08 15:27:15
Run 00:01:40 13:42:14 796 673 74 8.41 / 07:07 11:08:56