22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Diana RIESLER (#24)
Finished
GUN TIME:  10:01:15
Place
25  OF 1385
Female
3  OF 204
PRO
3  OF 13

Swim 01:12:26 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 78 9 7 3.29 / 18:12 04:57:58
Swim 00:37:49 01:12:26 101 11 8 3.14 / 19:03 12:42:28

T1 00:02:42 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:42 01:15:08 28 6 6 - / - 12:45:10

Cycle 05:26:56 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 01:01:09 02:16:19 24 1 1 33.35 / 01:47 02:13:01
Bike 60k 00:40:00 02:56:21 31 1 1 35.57 / 01:41 19:23:03
Bike 94k 01:05:33 04:01:55 25 1 1 33.81 / 01:46 04:38:37
Bike 120k 00:42:45 04:44:42 32 2 2 34.36 / 01:44 19:38:04
Bike 154k 01:13:22 05:58:06 34 3 3 32.65 / 01:50 21:48:08
Bike179.8k 00:43:21 06:41:28 34 3 3 33.05 / 01:48 19:01:30
Cycle 00:00:36 06:42:05 34 3 3 33.03 / 01:48 21:52:07

T2 00:01:52 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:01:52 06:43:59 6 1 1 - / - 14:40:41

Run 03:17:12 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:18:34 07:02:35 35 5 3 12.92 / 04:38 14:12:37
Run 9k 00:21:48 07:24:24 34 5 4 13.36 / 04:29 13:57:46
Run 14k 00:22:04 07:46:29 26 4 4 13.44 / 04:27 03:29:51
Run 18k 00:19:29 08:06:00 24 3 3 13.17 / 04:33 23:09:22
Run 23k 00:22:29 08:28:31 25 3 3 13.2 / 04:32 05:41:53
Run 28k 00:23:00 08:51:33 24 3 3 13.17 / 04:33 06:01:35
Run 32k 00:20:54 09:12:28 24 3 3 12.93 / 04:38 06:15:50
Run 37k 00:23:45 09:36:14 23 3 3 12.89 / 04:39 13:19:36
Spotter 00:23:32 09:59:48 22 2 2 12.84 / 04:40 12:43:10
Run 00:01:24 10:01:13 21 2 2 12.83 / 04:40 05:37:55