22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Antonie BAM (#242)
Finished
GUN TIME:  14:58:46
Place
1039  OF 1385
Male
903  OF 1181
30-34
183  OF 235

Swim 02:04:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:59:54 00:59:54 1345 1148 230 1.9 / 31:31 04:29:56
Swim 01:05:02 02:04:57 1319 1131 230 1.82 / 32:53 21:31:39

T1 00:11:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:43 02:16:41 1114 953 195 - / - 16:36:43

Cycle 07:05:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:20:12 03:36:55 861 787 157 25.43 / 02:21 14:30:17
Bike 60k 00:44:39 04:21:35 640 587 119 28.82 / 02:04 09:54:57
Bike 94k 01:40:41 06:02:17 851 776 153 25 / 02:23 18:58:59
Bike 120k 00:47:34 06:49:52 754 694 139 26.35 / 02:16 05:26:34
Bike179.8k 09:20:48 09:20:48 719 662 135 25.43 / 02:21 10:04:10
Cycle 00:00:56 09:21:45 720 663 135 25.4 / 02:21 17:05:07

T2 00:08:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:16 09:30:02 942 799 162 - / - 15:26:44

Run 05:28:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:23 09:56:27 958 827 175 9.09 / 06:35 12:06:29
Run 9k 00:30:12 10:26:41 837 720 153 9.53 / 06:17 00:06:43
Run 14k 00:34:07 11:00:49 887 759 162 9.25 / 06:29 23:30:51
Run 18k 00:31:37 11:32:28 905 770 163 8.82 / 06:48 06:49:10
Run 23k 00:37:27 12:09:57 929 788 165 8.63 / 06:57 23:59:59
Run 28k 00:44:11 12:54:09 996 842 174 8.23 / 07:17 06:17:31
Run 32k 00:41:29 13:35:39 1066 902 186 7.81 / 07:40 12:05:41
Run 37k 00:34:28 14:10:09 992 840 173 7.92 / 07:34 19:43:31
Spotter 00:46:46 14:56:56 1038 878 182 7.69 / 07:48 16:46:58
Run 00:01:46 14:58:44 1036 877 182 7.7 / 07:47 15:35:26