22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Nolan BERRIMAN (#248)
Finished
GUN TIME:  14:45:26
Place
970  OF 1385
Male
847  OF 1181
30-34
173  OF 235

Swim 01:35:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:38 00:45:38 830 723 154 2.49 / 24:01 15:05:40
Swim 00:49:48 01:35:28 846 736 161 2.38 / 25:07 05:18:50

T1 00:10:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:32 01:46:01 1014 870 181 - / - 21:36:03

Cycle 07:05:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:17:11 03:03:14 694 635 128 26.42 / 02:16 16:06:36
Bike 60k 00:50:10 03:53:25 744 683 137 28.26 / 02:07 11:40:07
Bike 94k 01:32:14 05:25:41 737 677 136 25.67 / 02:20 13:35:43
Bike 120k 00:52:16 06:17:58 725 668 129 26.47 / 02:15 11:18:00
Bike179.8k 08:50:42 08:50:42 724 667 136 25.4 / 02:21 17:14:04
Cycle 00:01:02 08:51:45 728 671 137 25.36 / 02:21 19:15:07

T2 00:08:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:31 09:00:18 976 828 164 - / - 05:50:20

Run 05:45:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:26 09:25:45 813 702 147 9.43 / 06:21 14:25:47
Run 9k 00:32:07 09:57:54 899 775 162 9.37 / 06:23 09:07:56
Run 14k 00:36:25 10:34:20 996 852 177 8.93 / 06:42 04:17:42
Run 18k 00:35:25 11:09:47 1055 893 185 8.34 / 07:11 15:39:49
Run 23k 00:42:44 11:52:32 1128 954 196 8.01 / 07:29 08:09:14
Run 28k 00:46:17 12:38:51 1180 999 203 7.68 / 07:48 20:08:53
Run 32k 00:44:05 13:22:58 1215 1030 209 7.3 / 08:12 16:59:40
Run 37k 00:45:06 14:08:05 1221 1035 210 7.21 / 08:19 11:58:07
Spotter 00:35:28 14:43:35 1167 988 202 7.32 / 08:11 22:20:17
Run 00:01:47 14:45:24 1163 984 202 7.33 / 08:10 18:32:06