22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Richard BLANDFORD (#255)
Finished
GUN TIME:  14:28:43
Place
896  OF 1385
Male
785  OF 1181
30-34
161  OF 235

Swim 01:35:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:54 00:46:54 951 824 175 2.43 / 24:41 14:26:56
Swim 00:48:38 01:35:33 851 741 163 2.38 / 25:08 19:02:15

T1 00:08:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:10 01:43:44 692 598 128 - / - 07:07:06

Cycle 07:31:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:21:59 03:05:45 939 854 173 24.87 / 02:24 23:19:07
Bike 60k 00:53:11 03:58:57 990 897 177 26.62 / 02:15 16:15:39
Bike 94k 01:36:48 05:35:47 956 864 171 24.3 / 02:28 00:39:09
Bike 120k 00:58:21 06:34:09 995 890 174 24.79 / 02:25 09:30:51
Bike179.8k 09:14:38 09:14:38 986 885 173 23.92 / 02:30 02:41:20
Cycle 00:00:45 09:15:25 983 882 173 23.91 / 02:30 12:48:47

T2 00:06:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:28 09:21:54 663 568 111 - / - 11:31:56

Run 05:06:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:02 09:47:58 911 786 168 9.21 / 06:30 01:18:00
Run 9k 00:30:40 10:18:39 845 728 154 9.51 / 06:18 04:45:21
Run 14k 00:32:47 10:51:27 844 723 151 9.38 / 06:23 16:01:29
Run 18k 00:30:10 11:21:39 839 717 150 9.02 / 06:39 01:25:01
Run 23k 00:34:40 11:56:21 832 709 149 8.93 / 06:42 10:06:23
Run 28k 00:38:50 12:35:12 848 715 152 8.69 / 06:54 18:18:34
Run 32k 00:32:53 13:08:06 832 703 151 8.48 / 07:04 23:18:08
Run 37k 00:37:01 13:45:09 820 694 150 8.43 / 07:06 04:28:31
Spotter 00:41:25 14:26:35 867 733 158 8.25 / 07:16 12:16:37
Run 00:02:04 14:28:41 867 733 158 8.25 / 07:16 09:32:03