22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Pieter-Henk BOER (#256)
Finished
GUN TIME:  13:23:24
Place
564  OF 1385
Male
502  OF 1181
30-34
106  OF 235

Swim 01:26:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:57 00:40:57 427 380 83 2.78 / 21:33 11:37:39
Swim 00:45:06 01:26:05 472 416 94 2.64 / 22:39 04:56:07

T1 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 01:31:35 283 243 54 - / - 21:44:57

Cycle 07:17:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:35 02:48:12 666 608 122 26.63 / 02:15 14:41:34
Bike 60k 00:49:28 03:37:41 688 631 128 28.55 / 02:06 14:34:23
Bike 94k 01:33:00 05:10:42 727 669 131 25.74 / 02:19 11:47:24
Bike 120k 00:56:03 06:06:46 787 722 145 26.16 / 02:17 16:36:48
Bike179.8k 08:48:46 08:48:46 858 778 153 24.67 / 02:25 00:32:08
Cycle 00:00:46 08:49:34 858 778 153 24.65 / 02:25 18:52:56

T2 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:29 08:55:04 503 432 85 - / - 20:38:26

Run 04:28:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:37 09:16:42 246 221 55 11.1 / 05:24 17:26:44
Run 9k 00:24:37 09:41:21 181 160 34 11.67 / 05:08 03:04:43
Run 14k 00:26:27 10:07:49 183 161 40 11.54 / 05:11 21:31:11
Run 18k 00:25:31 10:33:22 207 182 45 10.98 / 05:27 17:16:44
Run 23k 00:29:42 11:03:05 231 201 52 10.78 / 05:33 14:13:07
Run 28k 00:32:50 11:35:57 271 233 60 10.44 / 05:44 21:39:19
Run 32k 00:32:46 12:08:45 335 287 71 9.91 / 06:03 15:38:47
Run 37k 00:37:06 12:45:52 402 343 72 9.61 / 06:14 09:09:14
Spotter 00:36:06 13:21:59 441 374 78 9.41 / 06:22 12:52:01
Run 00:01:21 13:23:22 440 373 78 9.43 / 06:21 07:36:44