22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Matthew CHITTENDEN (#273)
Finished
GUN TIME:  11:24:51
Place
119  OF 1385
Male
104  OF 1181
30-34
26  OF 235

Swim 01:29:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:29:03 01:29:03 590 520 114 2.56 / 23:26 13:19:05

T1 00:06:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 01:35:20 393 338 74 - / - 04:58:42

Cycle 05:47:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:05:54 02:41:16 104 94 32 30.94 / 01:56 15:04:38
Bike 60k 00:42:49 03:24:07 117 106 29 33.1 / 01:48 23:37:29
Bike 94k 01:11:28 04:35:36 94 83 26 31.29 / 01:55 00:15:38
Bike 120k 00:42:43 05:18:20 94 83 25 32.28 / 01:51 12:55:02
Bike 154k 01:19:32 06:37:54 90 80 23 30.54 / 01:57 01:01:16
Bike179.8k 00:44:30 07:22:25 90 81 24 31.08 / 01:55 16:59:07
Cycle 00:00:44 07:23:11 91 82 24 31.05 / 01:55 02:49:53

T2 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:17 07:27:29 270 231 54 - / - 19:00:51

Run 03:57:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:03 07:49:34 302 268 64 10.87 / 05:30 13:36:16
Run 9k 00:27:34 08:17:09 369 323 78 10.87 / 05:30 23:23:51
Run 14k 00:25:37 08:42:48 253 223 58 11.15 / 05:22 21:59:30
Run 18k 00:23:40 09:06:30 223 198 53 10.9 / 05:29 13:43:12
Run 23k 00:24:56 09:31:27 170 146 37 11.13 / 05:23 12:34:49
Run 28k 00:27:15 09:58:43 149 129 35 11.1 / 05:24 03:05:25
Run 32k 00:26:05 10:24:50 145 124 35 10.82 / 05:32 13:48:12
Run 37k 00:30:06 10:54:57 154 132 36 10.7 / 05:36 00:44:59
Spotter 00:28:22 11:23:20 158 136 39 10.66 / 05:37 17:20:02
Run 00:01:27 11:24:49 157 135 38 10.66 / 05:37 05:41:31