22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jacobus DIENER (#296)
Finished
GUN TIME:  12:32:17
Place
335  OF 1385
Male
303  OF 1181
30-34
71  OF 235

Swim 01:40:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:20 00:47:20 983 848 180 2.4 / 24:54 22:50:42
Swim 00:53:27 01:40:49 987 852 182 2.26 / 26:31 20:50:51

T1 00:12:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:18 01:53:08 1157 988 200 - / - 04:29:50

Cycle 06:18:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:09:35 03:02:44 251 234 59 29.31 / 02:02 16:22:46
Bike 60k 00:45:15 03:48:00 263 246 61 31.34 / 01:54 05:14:42
Bike 94k 01:21:27 05:09:29 287 264 64 28.72 / 02:05 07:46:11
Bike 120k 00:46:11 05:55:41 266 243 59 29.68 / 02:01 07:05:43
Bike179.8k 08:10:59 08:10:59 250 228 53 28.55 / 02:06 07:37:41
Cycle 00:00:50 08:11:50 250 228 53 28.51 / 02:06 20:41:52

T2 00:08:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:03 08:19:55 918 777 158 - / - 09:03:17

Run 04:12:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:38 08:40:34 159 141 29 11.63 / 05:09 11:03:56
Run 9k 00:24:41 09:05:16 143 125 29 11.9 / 05:02 13:55:18
Run 14k 00:27:03 09:32:21 170 150 38 11.59 / 05:10 13:15:43
Run 18k 00:26:14 09:58:36 216 191 50 10.94 / 05:28 16:31:58
Run 23k 00:28:48 10:27:26 217 189 50 10.82 / 05:32 04:04:08
Run 28k 00:31:46 10:59:13 247 210 53 10.54 / 05:41 16:09:15
Run 32k 00:30:52 11:30:07 283 242 60 10.09 / 05:56 13:53:29
Run 37k 00:31:45 12:01:53 294 250 60 10 / 05:59 08:38:35
Spotter 00:28:59 12:30:53 276 238 56 10.01 / 05:59 10:07:35
Run 00:01:21 12:32:15 274 236 55 10.03 / 05:58 13:48:57