22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Otto DU PLESSIS (#299)
Finished
GUN TIME:  12:08:03
Place
238  OF 1385
Male
215  OF 1181
30-34
52  OF 235

Swim 01:19:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 243 215 42 2.95 / 20:20 15:42:00
Swim 00:40:25 01:19:04 231 204 39 2.88 / 20:48 19:22:26

T1 00:04:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:58 01:24:04 221 188 44 - / - 20:37:26

Cycle 06:22:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:09:39 02:33:44 257 239 61 29.28 / 02:02 19:03:46
Bike 60k 00:46:34 03:20:19 316 292 72 30.97 / 01:56 22:50:21
Bike 94k 01:22:07 04:42:28 318 293 67 28.43 / 02:06 11:49:10
Bike 120k 00:47:59 05:30:28 321 296 68 29.22 / 02:03 20:13:50
Bike 154k 01:27:20 06:57:49 230 210 52 27.68 / 02:10 13:41:11
Bike179.8k 00:47:41 07:45:31 275 253 61 28.28 / 02:07 20:15:33
Cycle 00:00:55 07:46:28 276 254 61 28.24 / 02:07 08:29:50

T2 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:02 07:52:31 605 517 98 - / - 10:15:53

Run 04:15:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:11 08:13:44 201 178 41 11.32 / 05:17 21:17:06
Run 9k 00:26:11 08:39:57 230 208 53 11.39 / 05:16 17:36:39
Run 14k 00:28:20 09:08:19 275 244 61 11.08 / 05:24 05:58:21
Run 18k 00:24:34 09:32:54 257 224 59 10.76 / 05:34 13:52:56
Run 23k 00:31:08 10:04:03 298 260 65 10.49 / 05:43 09:14:05
Run 28k 00:29:04 10:33:09 267 230 59 10.46 / 05:44 13:56:31
Run 32k 00:26:57 11:00:07 260 221 55 10.23 / 05:51 09:50:09
Run 37k 00:32:25 11:32:34 275 235 55 10.08 / 05:56 14:05:56
Spotter 00:33:51 12:06:27 300 256 59 9.9 / 06:03 13:49:49
Run 00:01:33 12:08:01 301 257 60 9.91 / 06:03 01:24:43