22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Daniel Forer (#310)
Finished
GUN TIME:  12:39:10
Place
361  OF 1385
Male
327  OF 1181
30-34
75  OF 235

Swim 01:32:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:29 00:46:29 912 794 169 2.45 / 24:28 12:19:51
Swim 00:46:04 01:32:35 725 637 139 2.46 / 24:21 12:35:57

T1 00:06:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:41 01:39:17 458 396 88 - / - 01:39:19

Cycle 06:55:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:08:37 02:47:55 201 186 48 29.72 / 02:01 02:04:37
Bike 60k 00:43:53 03:31:49 195 181 48 31.99 / 01:52 12:18:31
Bike 94k 01:23:49 04:55:40 288 265 65 28.72 / 02:05 05:39:02
Bike 120k 00:48:25 05:44:06 294 271 63 29.41 / 02:02 04:54:08
Bike179.8k 08:33:22 08:33:22 593 545 109 26.05 / 02:18 20:43:24
Cycle 00:01:01 08:34:24 597 549 110 26.01 / 02:18 08:51:06

T2 00:13:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:26 08:47:52 1280 1091 221 - / - 13:44:34

Run 03:51:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:02 09:06:56 59 50 11 12.6 / 04:45 04:10:18
Run 9k 00:23:24 09:30:21 74 60 18 12.71 / 04:43 18:37:03
Run 14k 00:26:18 09:56:41 98 82 23 12.21 / 04:54 20:50:03
Run 18k 00:25:45 10:22:28 140 123 31 11.41 / 05:15 07:22:30
Run 23k 00:26:59 10:49:28 138 120 30 11.34 / 05:17 14:12:50
Run 28k 00:28:45 11:18:15 138 118 31 11.17 / 05:22 16:48:17
Run 32k 00:25:07 11:43:23 133 113 31 10.94 / 05:29 21:53:25
Run 37k 00:26:50 12:10:15 122 103 28 10.97 / 05:28 10:06:57
Spotter 00:27:10 12:37:26 114 95 23 10.95 / 05:28 18:07:28
Run 00:01:41 12:39:08 116 97 24 10.94 / 05:28 07:42:30