22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Caroline KOLL (#32)
Finished
GUN TIME:  11:56:22
Place
202  OF 1385
Female
19  OF 204
PRO
13  OF 13

Swim 01:11:42 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:34:37 00:34:37 79 10 8 3.29 / 18:13 05:57:59
Swim 00:37:04 01:11:42 86 10 7 3.17 / 18:52 19:15:04

T1 00:02:47 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:47 01:14:31 34 8 8 - / - 23:24:33

Cycle 06:31:09 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 01:13:42 02:28:14 479 35 13 27.67 / 02:10 06:31:36
Bike 60k 00:46:55 03:15:11 460 35 13 29.83 / 02:00 02:51:53
Bike 94k 01:22:01 04:37:13 383 31 13 27.82 / 02:09 20:53:55
Bike 120k 00:48:39 05:25:54 378 30 13 28.64 / 02:05 13:45:56
Bike 154k 01:29:57 06:55:53 245 22 13 27.06 / 02:12 21:25:55
Bike179.8k 00:48:53 07:44:48 354 28 13 27.64 / 02:10 10:08:10
Cycle 00:00:52 07:45:41 354 28 13 27.61 / 02:10 12:45:43

T2 00:03:35 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:03:35 07:49:18 159 24 12 - / - 12:19:20

Run 04:07:00 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:23:21 08:12:40 487 58 13 10.27 / 05:50 06:36:02
Run 9k 00:26:47 08:39:28 398 51 13 10.76 / 05:34 02:29:30
Run 14k 00:27:50 09:07:20 361 46 13 10.76 / 05:34 03:20:42
Run 18k 00:24:38 09:31:59 318 39 13 10.51 / 05:42 00:48:41
Run 23k 00:26:52 09:58:53 260 37 13 10.65 / 05:38 00:42:15
Run 28k 00:28:08 10:27:02 216 32 13 10.65 / 05:37 14:27:04
Run 32k 00:25:12 10:52:16 206 30 13 10.49 / 05:43 23:08:58
Run 37k 00:31:00 11:23:18 219 30 13 10.37 / 05:46 02:00:00
Spotter 00:31:36 11:54:55 232 32 13 10.23 / 05:51 04:11:37
Run 00:01:23 11:56:20 232 31 13 10.25 / 05:51 18:13:02