22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Damian GIULIETTI (#322)
Finished
GUN TIME:  16:24:00
Place
1327  OF 1385
Male
1132  OF 1181
30-34
228  OF 235

Swim 01:57:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:53:34 00:53:34 1236 1061 221 2.12 / 28:11 16:00:16
Swim 01:04:00 01:57:36 1272 1087 224 1.93 / 30:56 00:54:18

T1 00:09:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:23 02:07:00 873 752 150 - / - 23:43:42

Cycle 07:12:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:18:25 03:25:27 757 694 139 26.01 / 02:18 04:25:29
Bike 60k 00:47:23 04:12:52 679 623 125 28.6 / 02:05 16:06:14
Bike 94k 01:32:10 05:45:03 698 644 127 25.86 / 02:19 02:15:05
Bike 120k 00:52:34 06:37:39 696 642 123 26.6 / 02:15 20:27:41
Bike179.8k 09:18:31 09:18:31 803 731 145 25 / 02:23 05:45:13
Cycle 00:01:05 09:19:37 805 733 145 24.96 / 02:24 07:49:39

T2 00:08:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:39 09:28:18 993 840 168 - / - 21:58:20

Run 06:55:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:35:41 10:04:01 1357 1156 233 6.72 / 08:55 05:14:03
Run 9k 00:42:58 10:47:00 1367 1165 234 6.86 / 08:44 10:17:02
Run 14k 00:44:22 11:31:23 1365 1163 234 6.82 / 08:47 17:41:25
Run 18k 00:38:55 12:10:20 1364 1162 234 6.66 / 09:00 13:33:42
Run 23k 00:46:34 12:56:56 1362 1160 234 6.61 / 09:04 07:26:58
Run 28k 00:51:04 13:48:01 1367 1166 234 6.46 / 09:16 02:11:23
Run 32k 00:45:08 14:33:10 1370 1168 234 6.29 / 09:31 13:13:12
Run 37k 00:52:36 15:25:48 1370 1168 233 6.21 / 09:39 16:25:50
Spotter 00:54:25 16:20:15 1323 1128 228 6.1 / 09:49 05:13:37
Run 00:03:42 16:23:58 1373 1171 234 6.09 / 09:50 01:54:00