22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jason Grobbelaar (#328)
Finished
GUN TIME:  14:40:00
Place
946  OF 1385
Male
827  OF 1181
30-34
171  OF 235

Swim 01:54:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:24 00:52:24 1205 1033 218 2.17 / 27:34 13:42:26
Swim 01:02:34 01:54:59 1247 1067 220 1.98 / 30:15 20:18:21

T1 00:14:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:30 02:09:30 1268 1082 214 - / - 03:06:12

Cycle 07:26:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:19:17 03:28:48 809 738 148 25.72 / 02:19 09:28:50
Bike 60k 00:48:18 04:17:08 750 689 138 28.2 / 02:07 10:40:30
Bike 94k 01:31:57 05:49:06 734 675 135 25.68 / 02:20 08:45:48
Bike 120k 00:52:53 06:42:00 738 680 133 26.42 / 02:16 05:18:42
Bike179.8k 09:35:12 09:35:12 924 835 162 24.2 / 02:28 14:58:34
Cycle 00:01:16 09:36:29 928 839 164 24.16 / 02:28 07:03:11

T2 00:11:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:06 09:47:36 1181 1003 199 - / - 13:10:58

Run 04:52:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:37 10:13:15 846 730 154 9.36 / 06:24 03:49:57
Run 9k 00:32:14 10:45:30 922 793 166 9.33 / 06:25 16:22:12
Run 14k 00:32:23 11:17:54 873 748 158 9.3 / 06:26 02:27:56
Run 18k 00:30:20 11:48:16 861 733 154 8.95 / 06:42 01:18:18
Run 23k 00:32:43 12:21:01 807 688 144 8.99 / 06:40 09:57:43
Run 28k 00:35:44 12:56:47 790 673 141 8.88 / 06:45 06:20:09
Run 32k 00:33:01 13:29:49 784 666 140 8.64 / 06:56 21:53:11
Run 37k 00:34:08 14:03:59 740 628 135 8.65 / 06:55 19:34:01
Spotter 00:34:16 14:38:17 720 612 133 8.64 / 06:56 03:18:19
Run 00:01:40 14:39:58 718 610 132 8.66 / 06:55 18:03:20