22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jeff Hinds (#335)
Finished
GUN TIME:  12:31:37
Place
333  OF 1385
Male
301  OF 1181
30-34
70  OF 235

Swim 01:29:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:48 00:43:48 670 591 128 2.6 / 23:03 16:23:50
Swim 00:45:38 01:29:28 602 529 115 2.54 / 23:32 11:36:10

T1 00:10:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:05 01:39:34 969 833 169 - / - 21:16:16

Cycle 06:31:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:10:35 02:50:11 299 276 71 28.89 / 02:04 07:10:13
Bike 60k 00:43:14 03:33:26 232 216 53 31.61 / 01:53 11:30:08
Bike 94k 01:25:22 04:58:50 331 305 73 28.3 / 02:07 01:48:52
Bike 120k 00:46:45 05:45:37 313 288 66 29.26 / 02:03 21:48:59
Bike179.8k 08:10:01 08:10:01 357 329 77 27.63 / 02:10 17:16:43
Cycle 00:00:45 08:10:47 356 328 77 27.6 / 02:10 13:14:09

T2 00:08:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:46 08:19:35 1003 849 169 - / - 07:06:17

Run 04:11:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:08 08:41:44 320 284 68 10.84 / 05:32 23:18:26
Run 9k 00:25:32 09:07:17 247 221 56 11.32 / 05:17 05:20:39
Run 14k 00:27:44 09:35:02 263 233 59 11.13 / 05:23 16:55:04
Run 18k 00:27:18 10:02:21 321 282 69 10.5 / 05:42 22:25:43
Run 23k 00:26:12 10:28:35 251 217 55 10.69 / 05:36 06:08:37
Run 28k 00:31:58 11:00:35 272 234 61 10.43 / 05:44 00:17:17
Run 32k 00:27:52 11:28:29 272 233 58 10.16 / 05:54 06:55:11
Run 37k 00:33:13 12:01:43 298 254 62 9.99 / 06:00 09:38:25
Spotter 00:28:17 12:30:02 269 232 53 10.03 / 05:58 10:53:24
Run 00:01:32 12:31:35 269 232 53 10.04 / 05:58 00:01:37