22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Cordell JACKS (#338)
Finished
GUN TIME:  14:27:40
Place
890  OF 1385
Male
780  OF 1181
30-34
160  OF 235

Swim 01:28:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:02 00:44:02 689 609 133 2.58 / 23:10 03:34:04
Swim 00:44:33 01:28:37 566 497 110 2.57 / 23:19 18:51:59

T1 00:09:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:25 01:38:03 876 755 151 - / - 15:41:25

Cycle 07:53:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:28:47 03:06:52 1187 1036 208 22.97 / 02:36 09:36:54
Bike 60k 00:55:35 04:02:29 1220 1063 217 24.92 / 02:24 10:12:31
Bike 94k 01:48:28 05:50:58 1233 1073 215 22.3 / 02:41 14:34:20
Bike 120k 00:56:51 06:47:50 1230 1072 216 23.24 / 02:34 17:11:12
Bike179.8k 09:30:47 09:30:47 1216 1060 210 22.82 / 02:37 04:57:29
Cycle 00:00:53 09:31:41 1217 1061 210 22.8 / 02:37 05:01:43

T2 00:12:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:15 09:43:58 1234 1051 210 - / - 20:04:00

Run 04:43:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:42 10:08:41 708 622 130 9.71 / 06:10 10:45:23
Run 9k 00:31:30 10:40:13 819 705 147 9.6 / 06:14 02:56:55
Run 14k 00:31:26 11:11:41 776 667 136 9.57 / 06:15 15:31:43
Run 18k 00:30:35 11:42:18 803 690 141 9.12 / 06:34 08:32:20
Run 23k 00:32:40 12:14:59 753 647 137 9.13 / 06:33 22:48:21
Run 28k 00:34:43 12:49:44 726 617 128 9.04 / 06:38 17:33:06
Run 32k 00:31:22 13:21:07 698 591 124 8.84 / 06:47 19:57:49
Run 37k 00:32:51 13:53:59 641 540 114 8.87 / 06:45 06:57:21
Spotter 00:32:12 14:26:13 611 516 106 8.9 / 06:44 16:36:15
Run 00:01:24 14:27:38 609 514 104 8.92 / 06:43 15:44:20