22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Shaun Kilfoil (#350)
Finished
GUN TIME:  13:35:31
Place
627  OF 1385
Male
559  OF 1181
30-34
118  OF 235

Swim 01:40:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:58 00:47:58 1036 893 189 2.37 / 25:14 08:08:00
Swim 00:52:44 01:40:43 984 850 180 2.26 / 26:30 14:57:25

T1 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:47:03 399 344 76 - / - 16:40:25

Cycle 06:52:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:58 03:04:03 681 623 124 26.5 / 02:15 05:27:25
Bike 60k 00:48:38 03:52:42 675 619 123 28.65 / 02:05 17:09:24
Bike 94k 01:26:42 05:19:25 591 544 115 26.55 / 02:15 06:42:47
Bike 120k 00:51:04 06:10:30 576 530 110 27.33 / 02:11 10:20:32
Bike179.8k 08:39:02 08:39:02 569 525 104 26.18 / 02:17 11:15:44
Cycle 00:00:48 08:39:52 570 526 104 26.16 / 02:17 02:06:34

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 08:44:14 290 247 57 - / - 02:24:16

Run 04:51:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:04 09:08:19 606 530 114 9.97 / 06:01 12:08:21
Run 9k 00:28:28 09:36:49 562 496 110 10.27 / 05:50 11:20:11
Run 14k 00:30:34 10:07:24 572 497 107 10.1 / 05:56 13:54:06
Run 18k 00:29:11 10:36:37 607 524 109 9.61 / 06:14 20:33:19
Run 23k 00:34:08 11:10:46 634 544 116 9.41 / 06:22 02:50:48
Run 28k 00:35:50 11:46:38 661 562 120 9.21 / 06:30 18:16:40
Run 32k 00:33:39 12:20:18 680 575 122 8.88 / 06:45 16:07:00
Run 37k 00:37:08 12:57:28 691 585 123 8.76 / 06:50 12:34:10
Spotter 00:36:18 13:33:47 705 597 127 8.68 / 06:54 23:27:09
Run 00:01:41 13:35:29 706 598 128 8.69 / 06:54 01:28:51