22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Gerhard LE ROUX (#360)
Finished
GUN TIME:  14:45:43
Place
973  OF 1385
Male
849  OF 1181
30-34
174  OF 235

Swim 01:31:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:51 00:43:51 674 595 130 2.59 / 23:05 04:47:13
Swim 00:47:49 01:31:42 688 601 127 2.48 / 24:07 21:55:04

T1 00:12:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:44 01:44:27 1188 1017 207 - / - 22:01:09

Cycle 07:29:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:21:55 03:06:25 935 850 172 24.9 / 02:24 10:06:25
Bike 60k 00:51:24 03:57:49 930 848 168 26.99 / 02:13 05:44:31
Bike 94k 01:38:16 05:36:07 950 859 170 24.34 / 02:27 09:56:09
Bike 120k 00:57:06 06:33:14 971 872 171 24.93 / 02:24 03:56:36
Bike179.8k 09:13:24 09:13:24 962 867 169 24.02 / 02:29 23:23:26
Cycle 00:00:51 09:14:17 962 868 169 24 / 02:29 21:30:59

T2 00:09:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:10 09:23:29 1047 886 175 - / - 08:36:51

Run 05:22:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:16 09:49:47 941 812 174 9.13 / 06:34 19:09:49
Run 9k 00:32:57 10:22:45 992 849 172 9.11 / 06:34 04:02:47
Run 14k 00:36:22 10:59:09 1035 882 182 8.78 / 06:49 01:49:11
Run 18k 00:35:34 11:34:44 1090 925 194 8.22 / 07:17 18:31:26
Run 23k 00:41:05 12:15:51 1129 955 197 8 / 07:29 17:59:13
Run 28k 00:40:52 12:56:44 1127 953 195 7.87 / 07:36 05:50:06
Run 32k 00:34:26 13:31:11 1089 921 190 7.75 / 07:44 05:47:53
Run 37k 00:35:49 14:07:02 1024 868 180 7.82 / 07:39 01:23:44
Spotter 00:36:47 14:43:50 978 830 172 7.84 / 07:38 23:20:32
Run 00:01:49 14:45:41 976 828 172 7.85 / 07:38 13:12:23