22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Bernie MARAIS (#373)
Finished
GUN TIME:  14:03:45
Place
778  OF 1385
Male
686  OF 1181
30-34
140  OF 235

Swim 01:41:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:26 00:47:26 998 860 184 2.4 / 24:57 07:47:26
Swim 00:53:48 01:41:15 998 861 184 2.25 / 26:38 08:41:15

T1 00:09:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:06 01:50:23 832 713 145 - / - 08:50:23

Cycle 07:20:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:19:44 03:10:08 835 763 152 25.58 / 02:20 10:10:08
Bike 60k 00:48:00 03:58:10 754 692 139 28.17 / 02:07 10:58:10
Bike 94k 01:38:00 05:36:12 857 782 155 24.97 / 02:24 12:36:12
Bike 120k 00:52:16 06:28:30 831 758 152 25.89 / 02:19 13:28:30
Bike179.8k 09:09:37 09:09:37 876 793 157 24.56 / 02:26 16:09:37
Cycle 00:00:56 09:10:34 877 795 157 24.53 / 02:26 16:10:34

T2 00:07:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:15 09:17:51 796 683 137 - / - 16:17:51

Run 04:45:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:52 09:41:44 569 497 111 10.05 / 05:58 16:41:44
Run 9k 00:28:18 10:10:03 545 479 108 10.34 / 05:47 17:10:03
Run 14k 00:32:23 10:42:28 633 546 114 9.92 / 06:02 17:42:28
Run 18k 00:29:13 11:11:42 653 562 116 9.48 / 06:19 18:11:42
Run 23k 00:33:09 11:44:53 654 561 119 9.38 / 06:23 18:44:53
Run 28k 00:37:14 12:22:08 697 594 125 9.11 / 06:34 19:22:08
Run 32k 00:34:37 12:56:46 733 625 132 8.77 / 06:50 19:56:46
Run 37k 00:33:03 13:29:51 673 568 118 8.81 / 06:48 20:29:51
Spotter 00:32:16 14:02:08 631 532 109 8.84 / 06:47 21:02:08
Run 00:01:34 14:03:43 630 531 109 8.85 / 06:46 21:03:43