22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ross Mcewan (#380)
Finished
GUN TIME:  10:16:05
Place
36  OF 1385
Male
30  OF 1181
30-34
7  OF 235

Swim 01:09:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:06 00:34:06 65 57 12 3.34 / 17:56 02:57:28
Swim 00:35:40 01:09:47 65 57 12 3.26 / 18:22 15:26:29

T1 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:25 01:12:14 22 17 3 - / - 13:18:56

Cycle 05:18:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:02:50 02:15:06 38 36 9 32.45 / 01:50 05:01:48
Bike 60k 00:38:09 02:53:17 30 30 6 35.63 / 01:41 08:03:19
Bike 94k 01:04:51 03:58:09 24 24 5 33.99 / 01:45 20:01:31
Bike 120k 00:38:18 04:36:29 26 26 3 35.25 / 01:42 05:13:11
Bike 154k 01:12:26 05:48:56 27 26 3 33.39 / 01:47 08:38:58
Bike179.8k 00:40:42 06:29:39 27 26 3 33.98 / 01:45 21:46:21
Cycle 00:00:38 06:30:19 27 26 3 33.95 / 01:46 23:57:01

T2 00:02:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 06:32:28 21 16 5 - / - 21:35:50

Run 03:43:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:07 06:51:37 64 53 13 12.54 / 04:46 07:41:39
Run 9k 00:22:44 07:14:23 62 51 12 12.89 / 04:39 10:44:25
Run 14k 00:24:46 07:39:10 73 60 18 12.59 / 04:45 04:39:12
Run 18k 00:22:39 08:01:50 78 62 19 12.08 / 04:57 07:01:52
Run 23k 00:26:25 08:28:17 85 69 20 11.91 / 05:02 22:18:19
Run 28k 00:27:26 08:55:44 89 73 21 11.72 / 05:06 20:05:46
Run 32k 00:24:37 09:20:23 91 75 21 11.43 / 05:14 03:57:05
Run 37k 00:28:03 09:48:27 91 75 21 11.32 / 05:17 03:28:29
Spotter 00:26:12 10:14:41 88 71 20 11.31 / 05:18 09:14:43
Run 00:01:21 10:16:03 87 71 20 11.32 / 05:17 15:39:25