22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Bruce MILLS (#387)
Finished
GUN TIME:  14:13:54
Place
814  OF 1385
Male
714  OF 1181
30-34
146  OF 235

Swim 01:26:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:49 00:40:49 415 368 80 2.79 / 21:29 00:37:31
Swim 00:46:09 01:26:59 509 450 102 2.62 / 22:53 01:37:01

T1 00:10:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:27 01:37:28 1009 865 178 - / - 00:27:30

Cycle 06:55:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:15:55 02:53:24 621 567 113 26.86 / 02:13 19:43:26
Bike 60k 00:48:11 03:41:36 607 560 112 29 / 02:04 05:41:38
Bike 94k 01:35:12 05:16:49 730 672 133 25.71 / 02:20 18:46:51
Bike 120k 00:51:32 06:08:23 704 648 125 26.57 / 02:15 21:51:45
Bike179.8k 08:31:47 08:31:47 598 549 111 26.03 / 02:18 14:51:49
Cycle 00:00:54 08:32:42 599 550 111 26.01 / 02:18 04:56:04

T2 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 08:39:35 717 615 121 - / - 10:22:57

Run 05:34:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:21 09:03:57 658 577 120 9.85 / 06:05 18:40:39
Run 9k 00:30:41 09:34:40 735 636 133 9.8 / 06:07 15:11:22
Run 14k 00:34:23 10:09:05 843 722 150 9.38 / 06:23 07:59:07
Run 18k 00:34:39 10:43:45 949 808 169 8.69 / 06:53 04:27:07
Run 23k 00:47:15 11:31:02 1118 945 194 8.04 / 07:27 18:54:24
Run 28k 00:40:18 12:11:22 1107 936 191 7.93 / 07:33 18:31:24
Run 32k 00:35:30 12:46:53 1087 919 189 7.76 / 07:43 05:03:35
Run 37k 00:43:12 13:30:06 1085 919 191 7.64 / 07:51 08:33:28
Spotter 00:41:52 14:12:00 1085 921 191 7.56 / 07:56 08:05:22
Run 00:01:50 14:13:52 1081 917 191 7.57 / 07:55 18:37:14