22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Salo MINNAAR (#389)
Finished
GUN TIME:  15:52:45
Place
1239  OF 1385
Male
1058  OF 1181
30-34
216  OF 235

Swim 02:04:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:58:05 00:58:05 1315 1126 229 1.96 / 30:34 20:14:47
Swim 01:06:20 02:04:27 1311 1123 228 1.83 / 32:45 15:34:29

T1 00:07:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:48 02:12:16 637 553 120 - / - 12:08:58

Cycle 07:13:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:21:51 03:34:09 930 846 168 24.91 / 02:24 09:50:51
Bike 60k 00:47:25 04:21:35 805 738 146 27.84 / 02:09 22:58:17
Bike 94k 01:34:51 05:56:27 828 758 151 25.15 / 02:23 11:53:09
Bike 120k 00:53:17 06:49:46 821 751 151 25.94 / 02:18 10:13:08
Bike179.8k 09:25:08 09:25:08 817 745 147 24.92 / 02:24 03:28:30
Cycle 00:01:01 09:26:10 819 747 147 24.89 / 02:24 20:09:32

T2 00:09:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:07 09:35:19 1039 880 173 - / - 15:25:21

Run 06:17:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:09 10:06:30 1270 1084 223 7.7 / 07:47 06:16:32
Run 9k 00:47:19 10:53:50 1365 1163 233 6.87 / 08:43 03:50:32
Run 14k 00:40:07 11:33:57 1355 1154 232 7.08 / 08:28 04:30:39
Run 18k 00:37:56 12:11:55 1348 1148 229 6.89 / 08:41 02:55:17
Run 23k 00:44:19 12:56:15 1348 1148 230 6.86 / 08:44 00:19:37
Run 28k 00:47:50 13:44:07 1350 1151 230 6.75 / 08:53 04:27:29
Run 32k 00:49:22 14:33:31 1361 1160 232 6.43 / 09:19 09:00:13
Run 37k 00:36:47 15:10:19 1346 1146 229 6.62 / 09:03 08:40:21
Spotter 00:40:05 15:50:25 1294 1102 222 6.7 / 08:57 16:27:07
Run 00:02:16 15:52:43 1319 1123 224 6.7 / 08:56 14:42:45