22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Ivan ALBANO (#4)
Finished
GUN TIME:  09:40:31
Place
18  OF 1385
Male
18  OF 1181
PRO
14  OF 15

Swim 01:03:44 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:31:12 00:31:12 23 22 10 3.65 / 16:25 06:54:34
Swim 00:32:31 01:03:44 27 26 12 3.57 / 16:46 01:13:46

T1 00:02:25 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:25 01:06:09 19 14 11 - / - 01:16:11

Cycle 05:18:43 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:59:31 02:05:41 12 12 9 34.27 / 01:45 01:19:03
Bike 60k 00:37:49 02:43:32 16 16 12 36.97 / 01:37 16:26:54
Bike 94k 01:01:30 03:45:04 9 9 7 35.49 / 01:41 12:41:46
Bike 120k 00:39:26 04:24:31 16 16 13 36.29 / 01:39 06:24:33
Bike 154k 01:15:39 05:40:12 23 23 14 33.71 / 01:46 03:50:14
Bike179.8k 00:44:00 06:24:14 28 27 15 33.91 / 01:46 00:37:36
Cycle 00:00:39 06:24:54 28 27 15 33.88 / 01:46 19:08:16

T2 00:02:36 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:36 06:27:31 52 39 10 - / - 19:37:33

Run 03:12:56 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:18:30 06:46:02 33 30 15 12.97 / 04:37 23:49:24
Run 9k 00:21:07 07:07:10 24 22 13 13.62 / 04:24 20:37:12
Run 14k 00:21:23 07:28:35 18 18 12 13.75 / 04:21 05:05:17
Run 18k 00:19:00 07:47:37 16 15 11 13.48 / 04:26 13:34:19
Run 23k 00:21:38 08:09:17 15 15 11 13.56 / 04:25 18:25:59
Run 28k 00:21:57 08:31:15 12 12 10 13.57 / 04:25 19:04:37
Run 32k 00:19:53 08:51:10 11 11 10 13.36 / 04:29 02:34:32
Run 37k 00:24:10 09:15:22 13 12 11 13.22 / 04:32 00:18:44
Spotter 00:23:34 09:38:58 14 13 11 13.13 / 04:34 17:35:40
Run 00:01:29 09:40:29 14 13 11 13.12 / 04:34 14:00:31