22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Vincent NORTIER (#405)
Finished
GUN TIME:  12:06:50
Place
233  OF 1385
Male
210  OF 1181
30-34
51  OF 235

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:52 00:35:52 122 108 20 3.17 / 18:53 00:59:14
Swim 00:39:11 01:15:05 163 141 28 3.03 / 19:45 15:45:07

T1 00:07:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 01:22:15 528 460 103 - / - 18:48:57

Cycle 06:25:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:11:16 02:33:32 335 310 74 28.62 / 02:05 08:16:54
Bike 60k 00:46:33 03:20:07 360 334 77 30.54 / 01:57 13:13:29
Bike 94k 01:21:02 04:41:10 323 298 69 28.35 / 02:06 23:07:52
Bike 120k 00:49:01 05:30:12 337 312 72 29.03 / 02:03 11:13:34
Bike 154k 01:27:04 06:57:17 234 214 53 27.58 / 02:10 02:33:59
Bike179.8k 00:49:42 07:47:00 314 289 67 28.03 / 02:08 10:37:02
Cycle 00:00:49 07:47:50 314 289 67 28 / 02:08 10:11:12

T2 00:05:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:03 07:52:55 416 360 75 - / - 19:42:57

Run 04:13:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:42 08:15:38 404 359 88 10.57 / 05:40 14:45:40
Run 9k 00:27:07 08:42:47 381 333 83 10.83 / 05:32 09:29:29
Run 14k 00:27:59 09:10:47 351 306 73 10.78 / 05:33 07:37:29
Run 18k 00:25:05 09:35:53 326 286 70 10.48 / 05:43 16:32:35
Run 23k 00:29:37 10:05:32 327 283 72 10.4 / 05:45 04:45:34
Run 28k 00:31:46 10:37:20 321 276 67 10.21 / 05:52 23:44:02
Run 32k 00:26:29 11:03:51 290 247 62 10.05 / 05:57 04:27:13
Run 37k 00:29:45 11:33:37 279 238 56 10.05 / 05:57 05:26:59
Spotter 00:31:25 12:05:04 290 248 58 9.97 / 06:01 01:45:06
Run 00:01:43 12:06:48 291 248 58 9.97 / 06:00 07:43:30