22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Heinrich OLIVIER (#407)
Finished
GUN TIME:  15:50:02
Place
1225  OF 1385
Male
1049  OF 1181
30-34
215  OF 235

Swim 01:29:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:32 00:43:32 630 558 119 2.61 / 22:55 01:56:54
Swim 00:46:09 01:29:43 610 537 117 2.54 / 23:36 09:36:25

T1 00:12:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:37 01:42:21 1178 1007 202 - / - 19:09:03

Cycle 07:26:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:21:20 03:03:42 908 828 163 25.07 / 02:23 05:07:04
Bike 60k 00:51:17 03:55:01 914 835 166 27.13 / 02:12 17:45:03
Bike 94k 01:35:52 05:30:54 902 822 161 24.67 / 02:25 00:20:56
Bike 120k 00:52:47 06:23:43 881 800 160 25.59 / 02:20 00:50:25
Bike179.8k 09:08:28 09:08:28 928 839 164 24.18 / 02:28 12:55:10
Cycle 00:00:50 09:09:19 927 838 163 24.16 / 02:28 08:46:01

T2 00:10:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:06 09:19:26 1109 941 184 - / - 13:22:48

Run 06:30:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:25 09:50:53 1275 1089 225 7.63 / 07:51 10:40:55
Run 9k 00:39:52 10:30:47 1314 1117 224 7.57 / 07:55 13:54:09
Run 14k 00:45:20 11:16:08 1350 1149 230 7.19 / 08:20 03:32:50
Run 18k 00:42:28 11:58:38 1354 1154 231 6.78 / 08:50 18:32:00
Run 23k 00:45:39 12:44:19 1357 1157 233 6.73 / 08:54 05:21:01
Run 28k 00:44:12 13:28:32 1351 1152 231 6.74 / 08:53 18:11:54
Run 32k 00:41:59 14:10:33 1352 1152 229 6.59 / 09:05 04:40:35
Run 37k 00:48:39 14:59:13 1354 1154 231 6.53 / 09:10 07:55:55
Spotter 00:48:33 15:47:48 1314 1120 226 6.47 / 09:16 03:51:10
Run 00:02:11 15:50:00 1353 1153 231 6.48 / 09:15 22:00:02