22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Ralf PAPS (#409)
Finished
GUN TIME:  14:26:45
Place
883  OF 1385
Male
773  OF 1181
30-34
157  OF 235

Swim 01:42:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:57 00:46:57 955 828 176 2.42 / 24:43 11:30:19
Swim 00:55:46 01:42:44 1027 885 189 2.21 / 27:02 20:46:06

T1 00:09:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:43 01:52:29 918 791 162 - / - 22:29:11

Cycle 07:07:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:59 03:09:30 682 624 125 26.49 / 02:15 07:32:52
Bike 60k 00:49:31 03:59:02 711 651 132 28.45 / 02:06 22:49:04
Bike 94k 01:32:11 05:31:14 716 660 129 25.78 / 02:19 19:01:16
Bike 120k 00:53:44 06:25:00 739 681 134 26.42 / 02:16 07:58:22
Bike179.8k 08:58:38 08:58:38 741 684 139 25.31 / 02:22 02:25:20
Cycle 00:01:04 08:59:44 742 685 139 25.27 / 02:22 01:26:26

T2 00:11:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:48 09:11:33 1214 1032 206 - / - 15:58:15

Run 05:15:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:50 09:37:25 881 759 162 9.28 / 06:27 19:34:07
Run 9k 00:31:27 10:08:53 884 762 160 9.42 / 06:22 19:45:35
Run 14k 00:34:23 10:43:18 922 786 167 9.15 / 06:33 13:26:40
Run 18k 00:31:12 11:14:31 919 782 164 8.78 / 06:49 01:34:33
Run 23k 00:36:48 11:51:21 926 785 164 8.63 / 06:56 15:54:43
Run 28k 00:37:49 12:29:12 907 767 163 8.5 / 07:03 18:19:14
Run 32k 00:34:31 13:03:44 901 762 163 8.26 / 07:15 08:07:06
Run 37k 00:39:41 13:43:27 909 768 162 8.16 / 07:20 14:26:49
Spotter 00:41:10 14:24:38 925 782 164 8.03 / 07:28 09:18:00
Run 00:02:03 14:26:43 926 784 164 8.03 / 07:28 05:43:25