22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jonathan PARSONAGE (#413)
Finished
GUN TIME:  16:13:00
Place
1296  OF 1385
Male
1103  OF 1181
30-34
223  OF 235

Swim 01:37:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:08 00:43:08 584 515 110 2.64 / 22:42 16:13:10
Swim 00:53:56 01:37:05 898 781 169 2.34 / 25:33 17:33:47

T1 00:11:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:10 01:48:16 1084 928 191 - / - 02:04:58

Cycle 07:59:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:22:15 03:10:33 944 858 175 24.79 / 02:25 05:47:15
Bike 60k 00:52:34 04:03:08 978 886 175 26.69 / 02:14 15:33:10
Bike 94k 01:45:29 05:48:39 1088 964 191 23.46 / 02:33 22:18:41
Bike 120k 00:56:56 06:45:36 1090 963 189 24.21 / 02:28 17:02:18
Bike179.8k 09:47:06 09:47:06 1251 1085 218 22.53 / 02:39 23:07:08
Cycle 00:01:06 09:48:14 1252 1086 218 22.5 / 02:39 16:11:36

T2 00:12:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:11 10:00:26 1232 1049 209 - / - 01:43:48

Run 06:12:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:59 10:26:27 901 778 165 9.23 / 06:29 14:46:29
Run 9k 00:33:30 10:59:59 1005 859 176 9.07 / 06:36 08:56:41
Run 14k 00:40:52 11:40:52 1171 995 203 8.36 / 07:10 01:44:14
Run 18k 00:45:55 12:26:49 1297 1104 224 7.37 / 08:07 03:03:31
Run 23k 00:51:08 13:17:58 1337 1138 226 6.98 / 08:35 07:01:20
Run 28k 00:46:13 14:04:12 1338 1139 225 6.89 / 08:42 07:10:54
Run 32k 00:39:54 14:44:08 1334 1135 226 6.76 / 08:51 02:34:10
Run 37k 00:47:15 15:31:24 1330 1130 223 6.7 / 08:56 19:18:06
Spotter 00:40:05 16:11:31 1282 1090 217 6.77 / 08:51 13:21:33
Run 00:01:26 16:12:58 1304 1109 219 6.79 / 08:49 18:49:40