22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Charl PIENAAR (#417)
Finished
GUN TIME:  13:56:32
Place
739  OF 1385
Male
655  OF 1181
30-34
136  OF 235

Swim 01:22:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:38 00:40:38 397 354 74 2.8 / 21:23 12:47:20
Swim 00:41:24 01:22:04 330 294 61 2.77 / 21:35 21:35:26

T1 00:06:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:19 01:28:25 403 347 77 - / - 03:51:47

Cycle 07:15:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:32 02:44:58 661 604 121 26.65 / 02:15 02:35:00
Bike 60k 00:49:17 03:34:17 681 625 126 28.6 / 02:05 16:14:19
Bike 94k 01:34:30 05:08:48 758 697 140 25.59 / 02:20 15:12:10
Bike 120k 00:53:15 06:02:05 766 704 142 26.31 / 02:16 07:45:27
Bike179.8k 08:43:26 08:43:26 836 759 150 24.79 / 02:25 13:30:08
Cycle 00:00:54 08:44:21 835 758 150 24.77 / 02:25 16:41:03

T2 00:07:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:58 08:52:21 904 763 154 - / - 02:09:03

Run 05:04:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:59 09:16:21 588 513 113 10 / 05:59 23:26:23
Run 9k 00:29:54 09:46:17 654 571 121 10.01 / 05:59 12:32:59
Run 14k 00:33:16 10:19:35 756 650 132 9.63 / 06:13 01:56:17
Run 18k 00:31:57 10:51:33 830 711 149 9.06 / 06:37 18:14:55
Run 23k 00:33:55 11:25:30 799 682 143 9.01 / 06:39 23:28:52
Run 28k 00:36:02 12:01:32 791 674 142 8.88 / 06:45 00:04:54
Run 32k 00:35:39 12:37:13 821 695 149 8.53 / 07:01 14:13:55
Run 37k 00:37:56 13:15:10 817 692 149 8.44 / 07:06 16:05:12
Spotter 00:39:24 13:54:35 837 711 155 8.31 / 07:12 21:51:17
Run 00:01:53 13:56:30 838 711 155 8.32 / 07:12 16:09:52