22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jean ROUX (#434)
Finished
GUN TIME:  13:14:52
Place
524  OF 1385
Male
467  OF 1181
30-34
99  OF 235

Swim 01:20:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 222 195 38 2.98 / 20:04 19:14:51
Swim 00:41:51 01:20:02 256 227 45 2.84 / 21:03 10:36:44

T1 00:06:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 01:26:33 428 369 82 - / - 02:39:55

Cycle 06:47:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:13:57 02:40:31 495 459 100 27.58 / 02:10 02:17:13
Bike 60k 00:48:12 03:28:44 525 486 103 29.46 / 02:02 04:05:26
Bike 94k 01:25:26 04:54:12 483 445 95 27.16 / 02:12 20:34:14
Bike 120k 00:52:47 05:47:00 516 476 100 27.64 / 02:10 03:03:42
Bike179.8k 08:13:09 08:13:09 518 477 100 26.53 / 02:15 19:09:51
Cycle 00:00:50 08:14:01 519 477 100 26.5 / 02:15 20:04:03

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 08:19:42 533 457 87 - / - 12:03:04

Run 04:55:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:01 08:46:44 1024 885 185 8.88 / 06:45 10:10:06
Run 9k 00:31:31 09:18:16 960 826 170 9.22 / 06:30 04:21:38
Run 14k 00:33:01 09:51:19 917 781 166 9.17 / 06:32 08:41:21
Run 18k 00:29:02 10:20:22 863 735 155 8.95 / 06:42 10:23:44
Run 23k 00:32:27 10:52:50 798 681 142 9.01 / 06:39 16:42:52
Run 28k 00:35:32 11:28:24 783 667 140 8.9 / 06:44 18:05:06
Run 32k 00:33:19 12:01:45 782 664 139 8.64 / 06:56 10:01:47
Run 37k 00:36:08 12:37:55 760 646 138 8.59 / 06:58 00:27:57
Spotter 00:35:11 13:13:07 741 629 139 8.56 / 07:00 19:03:09
Run 00:01:41 13:14:50 740 629 139 8.57 / 06:59 05:11:32