22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Sandile SHANGE (#444)
DQ
GUN TIME:  16:29:25
Place
0  OF 1385
Male
0  OF 1181
30-34
0  OF 235

Swim 01:10:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:03 00:34:03 - - - 3.34 / 17:55 00:57:25
Swim 00:36:28 01:10:33 - - - 3.23 / 18:34 06:40:35

T1 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 01:16:19 - - - - / - 09:39:41

Cycle 08:35:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:29:01 02:45:21 - - - 22.91 / 02:37 00:22:03
Bike 60k 00:58:35 03:43:58 - - - 24.38 / 02:27 13:04:00
Bike 94k 01:52:46 05:36:46 - - - 21.65 / 02:46 07:26:48
Bike 120k 01:08:00 06:44:48 - - - 21.92 / 02:44 13:01:30
Bike179.8k 09:50:43 09:50:43 - - - 20.97 / 02:51 13:27:25
Cycle 00:00:45 09:51:29 - - - 20.96 / 02:51 07:14:51

T2 00:09:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:20 10:00:50 - - - - / - 13:24:12

Run 06:28:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:34 10:34:26 - - - 7.14 / 08:23 16:07:48
Run 9k 00:40:37 11:15:04 - - - 7.27 / 08:14 05:51:46
Run 14k 00:39:05 11:54:10 - - - 7.41 / 08:05 00:10:52
Run 18k 00:40:44 12:34:55 - - - 7.01 / 08:33 06:18:17
Run 23k 00:49:22 13:24:19 - - - 6.78 / 08:50 18:34:21
Run 28k 00:58:25 14:22:45 - - - 6.41 / 09:21 13:26:07
Run 32k 00:41:14 15:04:01 - - - 6.33 / 09:28 04:44:03
Run 37k 00:39:43 15:43:45 - - - 6.47 / 09:16 23:07:07
Run 16:29:23 16:29:23 - - - 6.51 / 09:12 01:46:05