Ironman South Africa (2012)
Michael STOFBERG (#460)
Finished
GUN TIME:
14:38:47
Place
937
OF
1385
Male
819
OF
1181
30-34
168
OF
235
Swim 01:39:26 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:29 | 00:46:29 | 913 | 795 | 170 | 2.45 / 24:28 | 09:16:31 |
Swim | 00:52:55 | 01:39:26 | 950 | 824 | 173 | 2.29 / 26:10 | 17:09:28 |
T1 00:11:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:05 | 01:50:32 | 1073 | 918 | 188 | - / - | 14:07:14 |
Cycle 07:04:08 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:18:36 | 03:09:10 | 769 | 704 | 140 | 25.95 / 02:18 | 21:25:52 |
Bike 60k | 00:49:29 | 03:58:40 | 764 | 699 | 141 | 28.09 / 02:08 | 01:25:22 |
Bike 94k | 01:29:37 | 05:28:18 | 693 | 639 | 126 | 25.9 / 02:18 | 20:38:20 |
Bike 120k | 00:55:01 | 06:23:21 | 748 | 688 | 137 | 26.39 / 02:16 | 03:00:03 |
Bike179.8k | 08:53:41 | 08:53:41 | 706 | 650 | 133 | 25.49 / 02:21 | 23:00:23 |
Cycle | 00:00:59 | 08:54:41 | 709 | 653 | 133 | 25.46 / 02:21 | 01:58:03 |
T2 00:15:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:42 | 09:10:25 | 1336 | 1140 | 227 | - / - | 09:07:07 |
Run 05:28:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:35 | 09:37:01 | 975 | 841 | 178 | 9.02 / 06:38 | 09:13:43 |
Run 9k | 00:32:56 | 10:09:59 | 1009 | 863 | 177 | 9.06 / 06:37 | 20:40:01 |
Run 14k | 00:35:30 | 10:45:31 | 1017 | 868 | 179 | 8.83 / 06:47 | 13:35:33 |
Run 18k | 00:32:33 | 11:18:05 | 1013 | 859 | 179 | 8.45 / 07:05 | 14:41:27 |
Run 23k | 00:39:49 | 11:57:56 | 1050 | 886 | 184 | 8.23 / 07:16 | 17:21:18 |
Run 28k | 00:41:08 | 12:39:06 | 1065 | 902 | 186 | 8.05 / 07:27 | 23:42:28 |
Run 32k | 00:34:56 | 13:14:03 | 1037 | 878 | 182 | 7.88 / 07:36 | 01:34:05 |
Run 37k | 00:39:31 | 13:53:35 | 1022 | 866 | 179 | 7.84 / 07:39 | 14:10:17 |
Spotter | 00:43:20 | 14:36:57 | 1033 | 874 | 181 | 7.69 / 07:47 | 13:23:39 |
Run | 00:01:47 | 14:38:45 | 1034 | 875 | 181 | 7.71 / 07:46 | 12:15:27 |
Social Share