22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Pj VADAS (#474)
Finished
GUN TIME:  14:30:32
Place
905  OF 1385
Male
793  OF 1181
30-34
165  OF 235

Swim 01:23:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:05 00:41:05 438 390 87 2.77 / 21:37 05:27:47
Swim 00:42:51 01:23:57 403 358 79 2.71 / 22:05 22:03:59

T1 00:16:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:16:13 01:40:12 1313 1120 223 - / - 23:50:14

Cycle 07:39:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:25:32 03:05:46 1077 955 193 23.84 / 02:30 21:19:08
Bike 60k 00:55:33 04:01:20 1150 1011 198 25.51 / 02:21 06:34:42
Bike 94k 01:38:43 05:40:04 1080 957 189 23.51 / 02:33 10:36:46
Bike 120k 00:55:16 06:35:21 1061 941 182 24.39 / 02:27 06:58:43
Bike179.8k 09:19:16 09:19:16 1078 953 184 23.5 / 02:33 19:25:58
Cycle 00:00:50 09:20:07 1079 954 184 23.48 / 02:33 11:33:29

T2 00:22:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:22:08 09:42:17 1367 1167 234 - / - 19:58:59

Run 04:48:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:27 10:07:45 821 710 152 9.42 / 06:21 21:37:47
Run 9k 00:29:39 10:37:26 744 645 136 9.79 / 06:07 09:47:28
Run 14k 00:31:55 11:09:23 751 645 131 9.64 / 06:13 20:12:45
Run 18k 00:30:17 11:39:41 780 669 136 9.2 / 06:31 22:03:03
Run 23k 00:33:12 12:12:55 744 640 134 9.16 / 06:32 13:56:17
Run 28k 00:37:10 12:50:06 768 654 138 8.94 / 06:42 08:06:48
Run 32k 00:31:02 13:21:09 730 622 130 8.77 / 06:50 04:27:51
Run 37k 00:35:50 13:57:01 720 610 129 8.71 / 06:53 14:57:03
Spotter 00:31:42 14:28:45 664 557 118 8.77 / 06:50 11:38:47
Run 00:01:44 14:30:30 662 556 117 8.78 / 06:49 05:33:52