22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Tjaart VAN DER WESTHUIZEN (#480)
Finished
GUN TIME:  15:26:52
Place
1146  OF 1385
Male
985  OF 1181
30-34
202  OF 235

Swim 01:31:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:47 00:44:47 762 670 144 2.54 / 23:34 08:14:49
Swim 00:46:36 01:31:25 676 590 124 2.49 / 24:03 01:28:07

T1 00:15:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:26 01:46:52 1296 1106 221 - / - 23:13:34

Cycle 07:54:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:28:19 03:15:12 1174 1026 204 23.09 / 02:35 07:18:34
Bike 60k 00:55:34 04:10:48 1211 1055 215 25.01 / 02:23 08:40:50
Bike 94k 01:48:07 05:58:56 1226 1067 213 22.37 / 02:40 21:42:18
Bike 120k 00:57:35 06:56:32 1228 1071 215 23.25 / 02:34 09:59:54
Bike179.8k 09:40:21 09:40:21 1219 1063 211 22.78 / 02:37 20:37:03
Cycle 00:00:53 09:41:15 1220 1064 211 22.76 / 02:38 21:04:37

T2 00:15:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:05 09:56:22 1329 1133 226 - / - 17:26:24

Run 05:30:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:16 10:28:39 1301 1109 227 7.43 / 08:04 20:52:01
Run 9k 00:36:09 11:04:49 1283 1091 222 7.89 / 07:36 02:11:31
Run 14k 00:38:26 11:43:17 1279 1088 220 7.85 / 07:38 00:26:39
Run 18k 00:35:13 12:18:31 1265 1075 220 7.59 / 07:53 15:21:53
Run 23k 00:40:17 12:58:50 1250 1061 214 7.56 / 07:55 13:15:32
Run 28k 00:36:15 13:35:07 1183 1002 204 7.68 / 07:48 20:08:29
Run 32k 00:32:21 14:07:30 1115 943 195 7.64 / 07:50 02:00:52
Run 37k 00:39:43 14:47:14 1092 926 192 7.63 / 07:51 22:23:56
Spotter 00:37:39 15:24:54 1048 886 184 7.65 / 07:50 16:51:36
Run 00:01:54 15:26:50 1048 887 183 7.66 / 07:49 15:13:32