22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Keith VAN NIEKERK (#484)
Finished
GUN TIME:  12:15:52
Place
265  OF 1385
Male
239  OF 1181
30-34
58  OF 235

Swim 01:34:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:49 00:44:49 767 675 145 2.54 / 23:35 17:38:11
Swim 00:50:06 01:34:57 823 717 159 2.4 / 24:59 05:08:19

T1 00:10:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:49 01:45:48 1047 900 186 - / - 22:35:50

Cycle 06:05:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:10:06 02:55:55 287 266 68 29.09 / 02:03 01:35:57
Bike 60k 00:44:08 03:40:05 246 230 58 31.5 / 01:54 21:16:47
Bike 94k 01:17:11 04:57:17 203 187 48 29.45 / 02:02 01:27:19
Bike 120k 00:45:57 05:43:16 201 184 47 30.32 / 01:58 22:09:58
Bike179.8k 07:50:24 07:50:24 162 149 37 29.58 / 02:01 10:53:46
Cycle 00:00:51 07:51:17 163 150 37 29.55 / 02:01 15:34:39

T2 00:06:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:29 07:57:48 666 571 112 - / - 13:07:50

Run 04:18:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:19 08:18:08 125 108 24 11.81 / 05:04 02:31:30
Run 9k 00:24:29 08:42:38 128 111 25 12.04 / 04:58 22:39:20
Run 14k 00:26:34 09:09:14 147 129 29 11.76 / 05:06 01:35:56
Run 18k 00:24:33 09:33:49 162 141 35 11.24 / 05:20 19:27:11
Run 23k 00:29:11 10:03:01 181 156 40 11.02 / 05:26 06:26:23
Run 28k 00:31:24 10:34:27 203 175 42 10.72 / 05:35 02:11:09
Run 32k 00:29:12 11:03:40 240 204 48 10.33 / 05:48 03:47:02
Run 37k 00:35:05 11:38:46 283 241 57 10.04 / 05:58 03:55:28
Spotter 00:35:16 12:14:04 322 272 63 9.81 / 06:06 01:34:06
Run 00:01:44 12:15:50 322 272 63 9.81 / 06:06 22:39:12