22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Wp VAN ZYL (#492)
Finished
GUN TIME:  14:56:03
Place
1018  OF 1385
Male
887  OF 1181
30-34
179  OF 235

Swim 01:47:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:35 00:48:35 1059 911 195 2.34 / 25:34 21:48:37
Swim 00:58:42 01:47:18 1128 969 209 2.12 / 28:14 09:30:40

T1 00:12:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:13 01:59:33 1147 980 199 - / - 09:06:15

Cycle 07:47:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:30:45 03:30:19 1230 1069 217 22.47 / 02:40 11:27:01
Bike 60k 00:55:10 04:25:31 1241 1077 219 24.66 / 02:25 16:35:33
Bike 94k 01:40:23 06:05:56 1172 1026 206 22.89 / 02:37 17:02:38
Bike 120k 00:58:38 07:04:36 1185 1036 207 23.6 / 02:32 05:14:38
Bike179.8k 09:46:18 09:46:18 1149 1003 197 23.11 / 02:35 16:03:00
Cycle 00:00:45 09:47:04 1146 1001 195 23.1 / 02:35 03:50:26

T2 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 09:54:08 755 649 130 - / - 03:10:50

Run 05:01:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:00 10:17:09 448 397 90 10.43 / 05:45 12:53:51
Run 9k 00:27:10 10:44:21 401 350 84 10.75 / 05:34 02:14:23
Run 14k 00:31:21 11:15:43 503 441 97 10.29 / 05:49 02:25:45
Run 18k 00:30:58 11:46:43 610 527 110 9.59 / 06:15 00:16:45
Run 23k 00:42:10 12:28:55 840 715 151 8.91 / 06:43 16:28:57
Run 28k 00:40:18 13:09:15 878 741 157 8.61 / 06:58 20:52:37
Run 32k 00:32:54 13:42:11 855 722 157 8.41 / 07:07 23:12:13
Run 37k 00:35:31 14:17:43 824 698 152 8.42 / 07:07 20:27:45
Spotter 00:36:59 14:54:44 822 698 153 8.36 / 07:10 10:11:26
Run 00:01:16 14:56:01 808 685 148 8.38 / 07:09 13:59:23