22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Simon YOUNG (#512)
Finished
GUN TIME:  15:05:21
Place
1062  OF 1385
Male
919  OF 1181
30-34
189  OF 235

Swim 01:23:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:34 00:40:34 391 348 72 2.8 / 21:21 07:23:56
Swim 00:42:49 01:23:24 385 342 73 2.73 / 21:57 01:46:46

T1 00:10:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:17 01:33:42 991 849 174 - / - 07:23:44

Cycle 07:52:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:23:39 02:57:23 1006 904 183 24.38 / 02:27 01:54:05
Bike 60k 00:52:07 03:49:31 1011 912 182 26.5 / 02:15 03:26:13
Bike 94k 01:41:08 05:30:41 1035 925 182 23.8 / 02:31 11:47:23
Bike 120k 01:00:41 06:31:23 1098 970 191 24.18 / 02:28 14:01:25
Bike179.8k 09:25:35 09:25:35 1205 1051 207 22.86 / 02:37 16:22:17
Cycle 00:01:03 09:26:40 1207 1053 207 22.83 / 02:37 17:46:42

T2 00:08:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:03 09:34:44 919 778 159 - / - 08:58:06

Run 05:30:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:04 10:00:50 917 792 170 9.2 / 06:31 20:07:32
Run 9k 00:34:15 10:35:06 1039 890 182 8.94 / 06:42 18:11:48
Run 14k 00:35:00 11:10:08 1029 877 181 8.8 / 06:48 17:40:10
Run 18k 00:30:46 11:40:55 989 840 175 8.56 / 07:00 08:07:37
Run 23k 00:36:59 12:17:56 978 826 171 8.45 / 07:05 21:14:38
Run 28k 00:41:45 12:59:43 1013 854 176 8.19 / 07:19 08:59:45
Run 32k 00:38:12 13:37:56 1033 874 181 7.89 / 07:35 14:34:38
Run 37k 00:41:34 14:19:31 1043 886 185 7.79 / 07:41 19:29:33
Spotter 00:43:48 15:03:21 1051 889 185 7.65 / 07:50 02:56:43
Run 00:01:57 15:05:19 1051 889 184 7.65 / 07:49 15:08:41