22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Marcos ANTONIO (#516)
Finished
GUN TIME:  11:17:14
Place
104  OF 1385
Male
90  OF 1181
35-39
13  OF 222

Swim 01:14:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:31 00:36:31 147 129 18 3.12 / 19:13 20:06:33
Swim 00:38:11 01:14:44 154 135 22 3.05 / 19:40 10:11:26

T1 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:00 01:18:46 122 100 14 - / - 06:38:48

Cycle 05:47:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:04:11 02:22:58 59 55 10 31.77 / 01:53 09:59:40
Bike 60k 00:41:17 03:04:17 67 63 10 34.12 / 01:45 00:14:19
Bike 94k 01:09:44 04:14:02 60 55 9 32.18 / 01:51 09:50:44
Bike 120k 00:43:17 04:57:20 67 60 9 32.94 / 01:49 01:34:02
Bike 154k 01:24:19 06:21:42 91 81 16 30.5 / 01:58 13:21:42
Bike179.8k 00:44:10 07:05:52 91 82 16 31.08 / 01:55 20:35:54
Cycle 00:00:36 07:06:30 90 81 16 31.05 / 01:55 12:16:32

T2 00:01:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 07:08:23 8 6 1 - / - 06:18:25

Run 04:08:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:00 07:27:25 57 48 8 12.62 / 04:45 10:00:47
Run 9k 00:25:49 07:53:15 131 114 25 12.03 / 04:59 15:23:17
Run 14k 00:26:37 08:19:53 151 133 28 11.74 / 05:06 18:53:15
Run 18k 00:22:24 08:42:19 129 112 24 11.49 / 05:13 18:39:01
Run 23k 00:29:43 09:12:04 163 141 29 11.15 / 05:22 19:55:26
Run 28k 00:29:17 09:41:23 170 146 29 10.98 / 05:27 10:24:45
Run 32k 00:26:49 10:08:13 168 144 28 10.67 / 05:37 08:48:15
Run 37k 00:33:46 10:42:01 210 181 35 10.39 / 05:46 19:15:23
Spotter 00:33:32 11:15:34 245 213 39 10.17 / 05:53 12:42:16
Run 00:01:36 11:17:12 243 211 39 10.17 / 05:53 12:00:34