22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Nicholas MOOLMAN (#52)
Finished
GUN TIME:  11:47:47
Place
179  OF 1385
Male
161  OF 1181
18-24
1  OF 27

Swim 01:21:50 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:40:23 00:40:23 385 343 10 2.82 / 21:15 23:07:05
Swim 00:41:25 01:21:50 314 279 9 2.78 / 21:32 18:45:12

T1 00:09:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:16 01:31:07 857 737 21 - / - 13:37:49

Cycle 05:58:00 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:07:35 02:38:43 167 156 1 30.18 / 01:59 23:08:45
Bike 60k 00:42:38 03:21:23 147 136 1 32.65 / 01:50 06:44:45
Bike 94k 01:19:02 04:40:26 180 166 1 29.79 / 02:00 13:47:08
Bike 120k 00:48:04 05:28:31 199 182 1 30.32 / 01:58 09:31:53
Bike 154k 01:17:04 06:45:37 141 128 1 29.38 / 02:02 12:28:59
Bike179.8k 00:42:42 07:28:20 127 115 1 30.2 / 01:59 19:51:42
Cycle 00:00:46 07:29:08 127 115 1 30.16 / 01:59 04:19:10

T2 00:04:32 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:32 07:33:42 323 276 7 - / - 02:37:04

Run 04:14:02 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:21:53 07:55:36 278 248 7 10.96 / 05:28 12:05:38
Run 9k 00:26:15 08:21:53 266 236 5 11.21 / 05:21 11:51:55
Run 14k 00:28:13 08:50:07 299 262 6 10.99 / 05:27 23:10:09
Run 18k 00:25:28 09:15:37 295 258 5 10.59 / 05:39 00:12:19
Run 23k 00:29:58 09:45:37 306 267 5 10.46 / 05:44 03:22:19
Run 28k 00:31:14 10:16:51 303 262 5 10.29 / 05:49 03:53:33
Run 32k 00:27:55 10:44:47 294 250 4 10.04 / 05:58 01:28:09
Run 37k 00:29:32 11:14:20 278 237 3 10.06 / 05:57 12:27:42
Spotter 00:32:05 11:46:26 292 249 3 9.94 / 06:01 17:46:28
Run 00:01:17 11:47:45 292 249 3 9.96 / 06:01 22:57:47